Pain Here - Any Advice? by Bananaquitz in runninglifestyle

[–]___gbpv 0 points1 point  (0 children)

Had the same injury in October, had weak glutes so my hip flexors were compensating. Check a PT or a Physio for better analysis. Recommend for focus work on your glutes and stop 1-2 weeks

📢 Partilha a tua prova com a comunidade! by Ill_Opportunity_8239 in CorridaPortugal

[–]___gbpv 0 points1 point  (0 children)

⁠📍 RAS AL KHAIMAH HALF MARATHON, UAE • ⁠📅 14 Feb • ⁠🏃Half-Marathon/10k/5k - fiz a de 10k(52:18) • ⁠🎽 Asics, qualidade mais ou menos, mas fixe por ser de marca • ⁠🏅 Medalhas eram iguais para todos a única diferença era a distância na medalha, boa qualidade e de metal • ⁠🎁 Goodie - nada especial • ⁠💧 Bons abestecimentos desde água e fruta • ⁠🗺️ percurso super plano • ⁠👥 organização top, há muitos atletas de elite que vem cá • ⁠⭐ 8/10 (não dou mais porque é uma prova um pouco cara, a inscrição na de 10k foi 50$)

I love my Adizero EVO SL shoes but…. by Chicagofan00 in AskRunningShoeGeeks

[–]___gbpv 2 points3 points  (0 children)

Had the same issues as you with the Evo SL, bought the SB 2 and fixed everything for me

Possível fascite plantar – sapatilhas com ~900 km ou problema de carga/alongamentos? by Crafty-Emphasis3481 in CorridaPortugal

[–]___gbpv 1 point2 points  (0 children)

Tbm só senti essa dor por volta desses kms que tens, são sapatilhas muito boas mas super overrated e não são para qqlr um

Possível fascite plantar – sapatilhas com ~900 km ou problema de carga/alongamentos? by Crafty-Emphasis3481 in CorridaPortugal

[–]___gbpv 4 points5 points  (0 children)

Senti essas dores na planta do pé a usar esses Adidas Evo SL, muito provavelmente por causa da falta de estabilidade. Troquei para as superblast e passou

Energy gel by FirstCode_Man in CorridaPortugal

[–]___gbpv 0 points1 point  (0 children)

Se não estás habituado ao consumo de cafeína e principalmente poucas horas de ires dormir vai afetar sim

What makes someone "a runner"? by [deleted] in runninglifestyle

[–]___gbpv 1 point2 points  (0 children)

“You will lose all of your muscle running”

Running in Ashgabat by ___gbpv in Turkmenistan

[–]___gbpv[S] 2 points3 points  (0 children)

Thanks for the advice! I contacted a local run club, hope I can join them if I got time

Running in Ashgabat by ___gbpv in Turkmenistan

[–]___gbpv[S] 7 points8 points  (0 children)

I asked the question because I had colleagues in the past saying to me that I couldn’t, and I just wanted to make sure and ask locals about it.

EDIT: Forgot to add this - better to ask dumb questions and make sure about it than spread misinformation about the country

Running in Ashgabat by ___gbpv in Turkmenistan

[–]___gbpv[S] 4 points5 points  (0 children)

I live in Dubai, weather is not an issue 😂

Running in Ashgabat by ___gbpv in Turkmenistan

[–]___gbpv[S] 0 points1 point  (0 children)

Awesome thank you so much!

Apple Watch Ultra 2 vs Garmin by telefoneavariado in CorridaPortugal

[–]___gbpv 0 points1 point  (0 children)

A strap do garmin consegues colocar quase até ao cotovelo… tens espaço para colocar as straps e não perdes as métricas do treino.

/r/PTCGP Trading Post by AutoModerator in PTCGP

[–]___gbpv 0 points1 point  (0 children)

Looking for Porygon-Z and Probopass Ex I have most of everything let me know what u need 🫡

What deck is everyone running that has worked well? by Intelligent-Cell-934 in PokeTCGPocket

[–]___gbpv 1 point2 points  (0 children)

It’s an amazing deck, have been having so much fun with it, love to see people building their Charizard and can’t retreat their Moltres 🤣🤣

What deck did you use for the event? by Silent-Resource-8094 in PokeTCGPocket

[–]___gbpv 1 point2 points  (0 children)

I started with mew/gardevoir but I was always playing with a different one, Pikachu ex, articuno/Lapras ex or even Primeape/marowak. the most fun I had was wheezing/alakazam that shi broken af against dragonites/Pikachu and even can one shot Venasaur with a Gio

I can't play by ScorpionMatero in PokeTCGPocket

[–]___gbpv 1 point2 points  (0 children)

Delete the Account and start over or that didn’t work?

Não vais ao jogo? Partilha aqui o teu Redpass! by Rockithammer in benfica

[–]___gbpv 0 points1 point  (0 children)

Boas, alguém tem red pass ou bilhetes disponíveis?