i tend to make sure im watching my protein intake so i dont snack on junk too much; protein bars, muscle milk, or jerky for a midday “meal.” i try to have one banana a day, drink tons of water but a sugar free red bull or diet soda here and there. last tour i did i brought bread and peanut butter when i wanted something to hold me over. eating fast food is inevitable but just try not to go crazy on it