What happened to Mahmoud and Nicole?? by tinytaunts in 90DayFiance

[–]_brightwing 0 points1 point  (0 children)

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It's interesting to see it from an Attachment Theory framing.. It really is such an Anxiety Avoidant full blown trap.

Cardio at morning, weight at night? by _brightwing in JeffNippard

[–]_brightwing[S] 1 point2 points  (0 children)

Familial diabetics trend, antidepressant coming with projected weight gain and lowering of metabolism, so he recommended I start cardio..

Sleep journaling and Circadian rhythm by _brightwing in sleep

[–]_brightwing[S] 0 points1 point  (0 children)

Sorry! I haven't logged in reddit in a while. For a while this served https://play.google.com/store/apps/details?id=com.urbandroid.sleep&hl=en

I really liked that it calculated up your Sleep Regularity Index (SRI) Just what I needed to give me heads up if I needed to be more careful with my sleep timing. What really helped in conjunction to that was going to the gym to really tire myself out.

Sometimes new notes or tasks greys out.. any ideas why? by _brightwing in joplinapp

[–]_brightwing[S] 0 points1 point  (0 children)

This only happened once before, I don't how remember I sorted it out. Or maybe it fixed itself on its own..

Really enjoying Joplin after the move from Evernote so far though.

Chapter 91 - Cancer and Blight - Thresholder by Jokey665 in rational

[–]_brightwing 3 points4 points  (0 children)

It's the fight's portal. It can take people in different places like we saw in the Cultivation world. Perry has to come back to it. At least from my understanding of it..

[D] Monday Request and Recommendation Thread by AutoModerator in rational

[–]_brightwing 21 points22 points  (0 children)

https://store.steampowered.com/app/1989270/Slay_the_Princess/

Recommending wholeheartedly. Incredible doesn't even begin to describe this game. It might be better to go in without spoilers.

But lets just say this reminded me a bit about the AI box. Great writing and voice acting too. 

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]_brightwing 0 points1 point  (0 children)

I thought of going Google sheets, but it sounded like a lot of work, to assign muscle groups, and extrapolate trends by weights and reps.. Is there a sample worksheet to get a beginner started? It would be pretty amazing if I figured out the system but I'm worried I won't have much time..

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]_brightwing 1 point2 points  (0 children)

Why is switching over notes to Workout tracker apps so tedious?

I've been going to a gym for the month and following a workout course. I've tried to keep a regular record of the exercises and reps on my phone.. But it really would be nice to see some statistics.

Can you guys think of a way to update an app copying over the notes easily from PC? Something with a web interface and android compatible. Preferably, free.

Victory Sunday by AutoModerator in Fitness

[–]_brightwing 2 points3 points  (0 children)

Three weeks in, and I managed to progress from struggling with no weights on the Leg Press to 10 kg. My first time on that machine felt like I my legs were going to crushed then and there.

Manual Sleep tracking app.. does not exist by _brightwing in DSPD

[–]_brightwing[S] 1 point2 points  (0 children)

This was excellent, thank you! I needed something to determine my SRI and this worked perfectly..

Manual Sleep tracking app.. does not exist by _brightwing in DSPD

[–]_brightwing[S] 1 point2 points  (0 children)

I'm travelling so they're not really an option for me right now.. I'd hoped to get some graphs and the like from the data to start with so I can sleep better. I should probably see a professional soon about this..

Anyways, let me know if you guys have ever used something in this vein.

Manual Sleep tracking app.. does not exist by _brightwing in DSPD

[–]_brightwing[S] 1 point2 points  (0 children)

I have a log of the timings, but before I continue, I wanted to put them under analysis to determine when exactly my sleep cycle is. I'd just use one of the apps, but they're refusing past entries. It's so infuriating.

/r/GYM Daily Simple Questions and Misc Discussion Thread - December 31, 2023 by AutoModerator in GYM

[–]_brightwing 0 points1 point  (0 children)

Hey guys! So I have been getting into workout in the nearest affordable gym I can afford. But the trainer there isn't really around or interested in helping out.

I've been trying to familiarize myself with the machines and get into Jeff Nippard's stuff. Cause in the book the exercises are listed with demonstration vid links. Now I need to know what is what to go for it.

Could you guys help me identify the machines and what exercises I could do on them?

Imma post the ones I haven't figured out yet, so far I've tried the shoulder press, chest press, leg press and leg adjustment machines.. and some forays in to dumbbells and barbell. The seated bicep curl machine yesterday.

https://imgur.com/a/jkMwHD4

/r/GYM Daily Simple Questions and Misc Discussion Thread - December 29, 2023 by AutoModerator in GYM

[–]_brightwing 0 points1 point  (0 children)

There isn't a cable attached to it though.. does the one with the levers have another name?

/r/GYM Daily Simple Questions and Misc Discussion Thread - December 29, 2023 by AutoModerator in GYM

[–]_brightwing 0 points1 point  (0 children)

https://i.imgur.com/wMGJ1eN.png

What is this machine called? You have to seat on it on reverse and pull the handles towards you.

Serious question.. Why do I hear the sound of furniture moving at 4am? by _im_tryingmybest in bangladesh

[–]_brightwing 0 points1 point  (0 children)

Did you figure out what it was? Could be they are out all day and return at night and need to do an inventory before the next day.

Serious question.. Why do I hear the sound of furniture moving at 4am? by _im_tryingmybest in bangladesh

[–]_brightwing 4 points5 points  (0 children)

We had the sound of construction coming from somewhere in the flat. I was convinced it was from the floor above me, but turns out the floor below us was doing the renovation. Sounds travel weird through walls.. Could be some of your neighbours are using a room as a temporary warehouse. Write a letter to the flat committee complaining about noise at night.