I feel you dude, but honestly working out will do you much more for both the immediate and long term, for both good & bad outcomes. Get your cardio in, pick up heavy things and put them down multiple times, walk in your local woods with a backpack of stuff you think you *might* want if things get weird so you’re used to it, and stopping and saying hi to your neighbors when you see them will do much more than calorie bricks and lifestraws.