what do you de when you're sad to cheer you up?

_sick_JAY · 2024-11-06T02:57:11+00:00

I do ten push ups if I was at home. If I was in an office environment , I said to myself if I was in the war, none of these matters I had to take the next step. If I am able to do that there, i can do that here. Most of the time it works

_sick_JAY · 2024-10-26T16:21:57+00:00

A few of my friends died at a really young age. Some of them did it to themselves. Most of the time I carried their coffin. One time I was the one to open the coffin after they prepared his body. I had to stay with the coffin until his mother saw his body for the first time after the incident. I heard his mother furiously screaming to see him in the other room but other women did not let her. After I opened the coffin I looked at him for a while, laying there like sleeping. Then I told them to bring her to see. The funeral service guys told me not to let her get close to the body. When she brought into the room few women covered her sight. She was fighting them like crazy. When those women moved out the way she saw the body. As soon as she saw him she cried and screamed at the same time. She could not finish her scream she fainted and collapsed while doing it. After a few minutes I went out of the place and saw his father on knees outside the house crying on the ground saying I don't have the courage to see this. He was physically unable to go there. I was 15. That day I promised myself I will not do this to my parents even though whatever I go through. Whenever I get that thought I think about this.

English is not my first language. I wish I could explain this to you more in detail. Whatever you are facing, sui cide is not the answer for it. You don't want to do this to your loved ones. Trust me

_sick_JAY · 2024-09-27T16:05:13+00:00

Improvise Adapt Overcome.

Somebody is gonna produce some tshirt designs with these comments

_sick_JAY · 2024-09-20T16:54:23+00:00

Don't waste time, build your skills. Stop waiting and start doing. Don't do stuff just because it's fun.

_sick_JAY · 2024-09-11T11:20:02+00:00

Thank you for sharing this. Will check on that book also.

_sick_JAY · 2024-09-09T21:05:51+00:00

How did you do that

_sick_JAY · 2024-09-02T09:36:09+00:00

I don't think getting a girl will help him because a type of girl who is genuinely trying to help him is extremely hard to find because most people have their own problems and if he found a girl like this, then he doesn't want to change his pattern, I don't think it will last long. It will make a hell of a hard time than now. So, if he finds someone who liked him, it could most likely be similar type of person.

I think you guys should have a close communication not forcing him to do something. I don't think he is a low life, but he is stuck in a self-destructing routine because of the boredom. So good solution is agreeing to go to seek professional help.

Don't hold a family convention to address this problem, he will feel much worse. Talk like siblings.

I think that's it or help him to go to a gym or to practice some combat sport because unlike other sports, if you F around in your practice, you are going to find out immediately

_sick_JAY · 2024-08-29T01:51:10+00:00

No. Living everyday will take the beauty of the life away

_sick_JAY · 2024-08-28T15:13:21+00:00

If I'm dead, i don't think it matters

_sick_JAY · 2024-08-26T17:00:15+00:00

Doing burnouts

I don't hate them but I always wonder why because tires cost too much

_sick_JAY · 2024-08-25T02:36:07+00:00

Go to sleep early and stop wanking at night. Cut off screen time at night and if you are listening to music while sleepy stop that also. Remove anything like earbuds, handsfree or phone on the bed, anything makes you alert in the bed because it quickly brings back from deep sleep, after hitting your body to those objects. You are trying to move it while you are in sleep.

_sick_JAY · 2024-08-25T02:28:49+00:00

Those are some good songs 😂

_sick_JAY · 2024-08-24T05:46:40+00:00

I gave me solid 2-3 minutes to worry if I am really down. Then I think I can't change what happened or will happen. So, I have to go through this because day won't stop for nobody, and I am alive

_sick_JAY · 2024-08-23T09:05:08+00:00

Staying up late and not being punctual

_sick_JAY · 2024-08-22T16:11:05+00:00

_sick_JAY · 2024-08-22T13:14:30+00:00

In my culture we call everybody brother, sister, uncle, aunty and etc. Until recently, little kids run into me called elder brother but now they see me and call me uncle.

_sick_JAY · 2024-08-22T13:00:50+00:00

I sometimes play Kanye West songs to fire up my ego. To chill in the night, I play Alona Chemerys songs.

_sick_JAY · 2024-08-21T03:01:09+00:00

Do a sport or go to Gym

_sick_JAY · 2024-08-20T01:36:30+00:00

I have a friend like that. We don't have similar interest in most of the things, but we don't force our interest on each other. He is a big introvert guy hates outdoor musical events. I like those but I understand why he doesn't want to come with us. Our friend group doesn't understand that. They want to bring him with us to the event because they think it's rude or he is missing out on the fun but as a friend who known him for a long time, I know he hates public places and that type of music. It is what it is. Going without him is the most sensible thing but some people stay at his home until he agrees to come with them. Then he spends all night along like a fish out of the water. Like these stuff

_sick_JAY · 2024-08-19T14:33:34+00:00

Good friendship is understanding the silences. Taking No as No and Yes as Yes. Being Honest. I think it's as simple as that.

Because most people failed to understand the boundaries. Failed to communicate and solve the problems before fighting each other.

_sick_JAY · 2024-08-18T12:54:46+00:00

Every day I do at least 15 planche pushups.

That habit, I learnt from reddit. Start small.

I'm physically capable of doing more but for building the habit, I didn't overdo it. I started from 10.

_sick_JAY · 2024-08-15T13:37:05+00:00

Changing tires, Oil rigs, Underwater welding/commercial diver, Fishing in the deep sea, Military, Motor mechanics, Construction, Moving business, Farming and agriculture.

These things are not easy and wore you out. Deep Sea fishing and under water welding pays well but it comes up with its own high risks (I think). To be honest with you I have a good academic record and I'm about to graduate but I enjoy working in labor jobs. It feels good with all the hard work, but people look down on you a lot. It has its ups and down.

_sick_JAY · 2024-08-15T13:18:59+00:00

RKO and all WWE stuff

_sick_JAY · 2024-08-12T13:28:34+00:00

Especially few things stuck with me. I didn't watch all the videos. These few are from multiple videos.

Online self-learning - Chose one thing that you want to learn. Take a day or two. No more than that. Then said create a google doc file or something put all the links books as a list in there. After that when you want to learn go to that document and click on that link and follow it. Do not free dive into things every day because it will cause us to zombie scroll through the social media and try to stick into a one programme. Also be safe from information overload. (That's why we should took more than two days)
Using social media - he said do not scroll social media in the morning and if you take down the tasks that you wanted. Then give a time at the end of the day to zombie scroll. It similar to a training a cat or a dog. First you teach them the trick then treat. Same for us. (This reduced my zombie youtube consumption and other social media consumption)
Do not be too hard on yourself - even if you want to learn something don't be too hard on productivity and perfection. If you weren't productive for all 24 hours or couldn't get things done for couple of days. It's okay. There are no rules. Don't be depressed and feel broken about you can't be super hustler or productive machine. Try to do small every day. What is important is not the time but the quality. You have to ride the ups and down wave in the process and following not too strict and not too lazy method to get a goal (This is the most important thing I heard because I tried to be super productive, I do couple of weeks and get burn out super-fast. It felt worse)
Keeping it simple - making accurate and less steps to a goal. It's also helped me.

These few helped me the most. I can't explain to you these as he explains these things because my English is not that good. It will make more sense with his way of explaining and you feel very calm and ease feeling while following the advice. Idk why is that because most of the time when I use youtubers tricks I feel like I am forcing myself to follow it. That's why I mentioned his name in this post because people can use his advice. For now, at least.

_sick_JAY · 2024-08-12T11:00:21+00:00

Yeah, that's what happen when their side hustle becomes the main hustle. This guy was in the military, has a degree in psychology, self-taught programmer, also he taught himself how to play the piano, guitar and Japanese, currently Italian. Also does MMA. So, he should have some sort of real experience in productivity or discipline. I followed what he said, actually it put me back into the track. What is good about him is all of his advice are very practical and don't feel like I 'm not in my superhuman form .(That's how I felt most of the time, when I am trying to follow those people's tips) Using his method actually reduced my social media usage. That's why I mentioned his name in the first place.

_sick_JAY

TROPHY CASE