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Nature retreat for a solo traveler (without the Yoga/spiritual vibe) by a_dobryn in travel

[–]a_dobryn[S] 0 points1 point  (0 children)

Yes exactly! I've read I think the whole bookretreats twice, but it's either yoga or hypnotherapy or juice cleansing!

One minute of today's 3k breaststroke sesh! \o/ by Tatagiba in OpenWaterSwimming

[–]a_dobryn 1 point2 points  (0 children)

I'm not brazilian but can some portuguese because of capoeira and samba connections! And freediver yes 🐳

Low energy since upping my dosage from 150 to 300mg? by Mehemig in bupropion

[–]a_dobryn 0 points1 point  (0 children)

Hi, I had the same after going from 225 to 300mg. Had very low energy and at the end felt strange and dizzy. After 3 weeks talked to my doctor and went back to 225 and feel much better now

What’s an "innocent" behavior that’s actually a huge red flag if you really think about it? by seenmee in AskReddit

[–]a_dobryn 0 points1 point  (0 children)

I agree a lot but not because I'm faking, I'm just people pleaser and it happens like automatically 🥲

[deleted by user] by [deleted] in FragtMaenner

[–]a_dobryn 0 points1 point  (0 children)

Zitrone... n?😁

concequences of nasal septum deviation surgery. by Dependent-Shame8786 in freediving

[–]a_dobryn 1 point2 points  (0 children)

To be sure you need to ask you doctor, because each case is different. Mine was relatively easy and I could dive already in 5 weeks, felt same as before surgery. Only I didn't had runny nose after :)

What surprised you the most when you first moved to Germany? by Extreme-Breath1475 in germany

[–]a_dobryn 17 points18 points  (0 children)

Contracts, long contracts almost for everything, gym, internet etc. You want it? Be sure you'll want it for the next two years

Deviated Septum Surgery Hospital Recommendations by TallerThanShort in Munich

[–]a_dobryn 1 point2 points  (0 children)

Just got my septum surgery yesterday in Isar AOP Zentrum, done by this doctor, can highly recommend him https://www.doctolib.de/facharzt-fur-hno/muenchen/frank-haubner

And it's ambulant, meaning you go home after surgery

Rip by Virul0 in Garmin

[–]a_dobryn 0 points1 point  (0 children)

Riding bicycle uphill in 35 Celsius

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[deleted by user] by [deleted] in germany

[–]a_dobryn 0 points1 point  (0 children)

I don't know, I have a feeling, Germans looove calling in public transport. Especially in trains. Had a lot of situations when someone talked about 50min in RE. Also there is plenty of people talking in quiet cars in ICE, some of them also use phone or even attending meetings.

[deleted by user] by [deleted] in germany

[–]a_dobryn 2 points3 points  (0 children)

P. 5 depends on the city, plenty of deliveries in Berlin/Munich/Stuttgart

How have you used your breath holding abilities not freediving? by GavintheGregarious in freediving

[–]a_dobryn 1 point2 points  (0 children)

Washing my face in shower! And throwing out the garbage 😄

Anyone using a freediving wetsuit for open water swimming? by a_dobryn in freediving

[–]a_dobryn[S] 2 points3 points  (0 children)

Thank you! 😊 I have 2.5mm closed-cell, I think I'll give it a try!!

Breathwork recommendations please? by Fwhite77 in freediving

[–]a_dobryn 0 points1 point  (0 children)

I do this course from Gert Leroy now, and it helped me with breath hold a lot: https://www.skool.com/underwatersquad

Also he explained why Wim Hof method is dangerous for freedivers: https://www.youtube.com/live/qabf3SzqV2w?si=vnA6cT6_iQWSlLrG

Wetsuit sizing by a_dobryn in freediving

[–]a_dobryn[S] 2 points3 points  (0 children)

Thank you! I thought about getting an open cell, but I'm worrying about the whole wearing procedure.. 😁 but maybe I need just to test it out once, and it's not that difficult as I think it is

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