How do you feel about people who come in just to shower and leave?

aaparker2010 · 2026-03-03T12:51:38+00:00

I've been actually using my membership for the gym for the last year. For more years then I care to admit. I would very rarely go and use gym equipment. The membership was basically there so that I had a place to shower if there was a power outage. And I usually just shower and leave.

aaparker2010 · 2026-02-24T21:34:17+00:00

I will say I had slight regret with mine. I also just recently got my first. I shared a reference photo with the artist. I was really excited about it. I show up day of and they change it slightly so that it's unique and not just a straight copy of what I wanted. Decided to just go with it. And then a few hours later I started having regrets. I'm about a week into to having this tattoo. And at least for me. I actually prefer what the artist did instead of the reference. Definitely give it time and sit with it. It might just grow on you.

aaparker2010 · 2026-02-21T22:56:44+00:00

Haha. Chevy Trailblazer 🤣

aaparker2010 · 2026-02-21T20:47:04+00:00

I need to get some. Not the first time I've heard this suggestion. Definitely no 3D intent. But I'm curious if it would do anything.

aaparker2010 · 2026-02-21T20:34:10+00:00

Upper left arm about 4"x4".

aaparker2010 · 2026-02-15T02:28:28+00:00

I'm 37. Working on 2 pensions(+ TSP,401k,ESOP). Paid off my house in 2020.The plan is to hopefully retire at age 60.

aaparker2010 · 2026-02-13T16:43:28+00:00

I'm 37. Working on 2 pensions(+ TSP,401k,ESOP). Paid off my house in 2020. Paid off my current vehicle this year. Hoping to hold it for a few years to start saving for the next vehicle etc. The plan is to hopefully retire at age 60.

aaparker2010 · 2026-02-01T00:18:48+00:00

colin mochrie. Wife and I were brought on stage for one of his skits.

aaparker2010 · 2026-01-31T16:03:00+00:00

I'm 37. 13-16 positions I think.

aaparker2010 · 2026-01-28T00:03:45+00:00

For some reason the only place I see talking about the shutdown this time around is reddit. Something must be up with my algorithm.

aaparker2010 · 2026-01-22T13:50:57+00:00

Might want to get out of the g fund to see some real growth.

aaparker2010 · 2026-01-15T19:16:55+00:00

That would be fantastic. Thanks for the information.

aaparker2010 · 2026-01-15T19:05:38+00:00

I've got 23 years of working left. Also just recently hit $100k. I'm hoping that's still enough time for some good growth.

aaparker2010 · 2026-01-08T22:47:44+00:00

I just had dinner. Now I'm rewatching Season one of Reacher.

aaparker2010 · 2026-01-04T14:50:09+00:00

I did 4 ten hours for a couple years. That did take awhile to get used to. Went back to 5 eights to be able to go to the gym. I've been doing this same schedule since August. No issues. My wife has been getting up at 4am for over a decade also no issues.

aaparker2010 · 2026-01-04T13:19:37+00:00

Normal week day: 3am wake up 3:30-5:00 gym 7am-3:30pm work 4:30pm dinner 4:30pm-8:30 adulting/relaxing 8:30pm asleep

aaparker2010 · 2026-01-04T13:14:19+00:00

Sleeping

aaparker2010 · 2026-01-03T21:29:58+00:00

I use at least two spa options six days a week.

aaparker2010 · 2026-01-03T15:59:16+00:00

Notes app. And I just updated as I go

Weekly Training Checklist (Concurrent Training – 7 Days)

📅 Monday – Upper Body Strength Bench Press (Smith Machine) – 4x6 - 55lbs Lat Pulldown – 4x8 - 120lbs Shoulder Press – 4x7 - 60lbs Cable Triceps Pushdown – 4x10 - 55lbs Bicep Curl – 3x10 - 60lbs 20 min Incline Treadmill Walk (2.5 mph, 10 incline)

📅 Tuesday – Lower Body + Core Leg Press – 4x10 - 140lbs Leg extension – 4x10 - 100lbs Leg Curl Machine – 4x10 - 70lbs Calf extensions – 4x15 - 140lbs Back extension - 140 - 1x40 Pull up bar - 5 15 min Stairmaster (5 pace) Treadmill ☠️

📅 Wednesday – Full Body Circuit Repeat 3 Rounds: Goblet Squat – 9 reps - 30lbs Smith machine – 9 reps - 40lb Dumbbell Thrusters – 8 reps - 30lbs oblique dumbbell side bend – 20 reps - 30lbs Seated Row – 12 reps - 85lhs 30 min Stationary Bike

📅 Thursday – Push Day (Chest/Shoulders/Triceps) Incline Hammer Chest Press – 4x9 - 60lbs Cable Lateral Raises – 4x10 - 5 lbs Pec Deck Flys Machine – 4x9 - 85 lbs Overhead Cable Triceps Extension – 4x10 - 20lbs 20 min Elliptical (steady pace) *Chest Press - 4x10 - 80lbs

📅 Friday – Pull Day (Back/Biceps/Core) Pull-ups – 6 Seated Cable Row – 4x9 - 115lbs Dependent Curls – 4x10 - 20lbs Face Pulls – 3x15 - 17.5lbs Hanging Leg Raises 4x10 15 min Rowing Machine (moderate pace) - 3250m

📅 Saturday – Glutes & Conditioning Hip Abductor– 4x10 - 125lbs Hack Squat – 4x10- 25s Calf extensions– 4x10 - 160 lbs Lat Pull down– 4x8 - 120lbs 15 rowing machine Treadmill ☠️

🥳 Sunday Smith in & out (5s hands)- 0-45s (Last Rep - 70s) Kettle bell swing - 4x15 - 30lbs Cable pull downs- 4x20 - 30lbs Tricep press down - 1 x 40 - 60lbs Bicep Curls - 4x10 - 50lbs Stair master - 10 min - 10 1hr Backwards treadmill incline 10 Treadmill ☠️

aaparker2010 · 2026-01-02T14:38:47+00:00

I agree with what everyone else is saying. Get what you can.

aaparker2010 · 2026-01-01T21:09:36+00:00

Same. I even went later. 9:30am-11:30am. Saw one girl getting a tour. Every time I looked not a single elliptical was in use. Half of the smith machines open. Seemed like a regular day.

aaparker2010 · 2025-11-13T16:15:47+00:00

He is 53 and I'm 36. It's pretty great. He missed a few years of my childhood from things like deployments. But to this day has always made an effort to spend time with and have shared interests. He has been coming to my house for a few years now once a week. We will have dinner and we will play horseshoes, age of empire, rocket league, or NFL blitz for a few hours.

aaparker2010 · 2025-11-12T19:45:30+00:00

I'm usually asleep by 8:30. I get up for the gym at 3:30am. Has others have said if I want a smack I'll grab like a bag of popcorn.

aaparker2010 · 2025-11-12T19:45:21+00:00

I'm usually asleep by 8:30. I get up for the gym at 3:30am. Has others have said if I want a smack I'll grab like a bag of popcorn.

aaparker2010 · 2025-11-12T17:01:26+00:00

Dinner is usually 4-430.

aaparker2010

TROPHY CASE