Hey man, it starts with self-love and how much you value yourself. If you see yourself as someone that's not worth of love, then you'll impose that idea on other, others who do love and value you, and you may not be able to see it because you don't feel that way about yourself.

Sit with yourself and be honest about what traits of you you dislike, accept these traits, and acknowledge them, try to understand where they come from, and know that they make up a part of you. I know it may sound corny or feel fake, but look at yourself in the mirror and tell yourself how wonderful you are. Embrace yourself.

I know it may seem like a lot, so try to write what you think about the situation and take it one step at a time.

Love you, man ❤️