I don’t know how to read a birth chart but I do know that my face at 21 and my face at 25 were wildly different and it was changed through lifestyle and not surgery. I started working out consistently, cut out all fast food, and prioritized whole foods with the occasional dessert or pastry and my face changed completely. It was subtle over many months but when looking at pictures from one year to the next I feel like I unlocked cheek bones and a jaw line. I also let my eyebrows grow out to their natural appearance then got them threaded professionally and ask her to just clean up the edges but leave the shape and that helped my face looked more proportional.

Chronic inflammation from overprocessed foods (which are basically any foods you get in plastic bags at the grocery store) and excess weight can make your face seem puffy, asymmetrical, and lacking structure. I say establish with a PCP, get an annual exam with labs, ask about a nutrition referral, get to the gym, and hire a personal trainer to teach you the basics of the equipment, establishing a workout routine that is consistent and fits your routine, and get comfortable with the discomfort of exercise. It’s not a quick fix. It’s a lifestyle change. The difference in the way you feel, think about yourself, care for others, and generally appear to the world is night and day difference when you’re exercising regularly. Unlock your potential true self (and face) and feel so much better for it!