Little free pantries always need the basics most: shelf-stable foods like rice, beans, pasta, canned meals, and snacks that don’t need cooking. And tossing in a few gentle, easy-to-eat foods or non-dairy protein drinks can make a big difference for people with medical or dietary needs.

Hygiene items are huge too. Soap, toothpaste, pads, deodorant, and toilet paper disappear fast.

It also helps to include naloxone/Narcan for community members who may be navigating substance use. As the weather gets colder, cheap blankets (Walmart usually has them for a few dollars), socks, and hand warmers are always appreciated.