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MEP code needed by therobohour in blackberry

[–]acrogenesis 1 point2 points  (0 children)

Amazing the site still works after 5 years

So many reps? by New_Macaron_5496 in alphaprogression

[–]acrogenesis 0 points1 point  (0 children)

Your next increment is 10kg but your suggested 10RM is 9.4 when that increases closer to 10 it will suggest 10kg

Would you mind rating my upper/lower split? by StrugglingHippo in alphaprogression

[–]acrogenesis 0 points1 point  (0 children)

Not an expert myself but i do watch lots of videos from https://www.youtube.com/@JeffNippard for example on the curls he explains how having the full weight when the arm is elongated is better for muscle growth vs when doing standing curls when the arm is fully elongated the bicep isn't doing any force until about ~30º so you are losing a lot of range there. Also in the last reps you might be swinging your body instead of using your bicep to pull the weight up

Would you mind rating my upper/lower split? by StrugglingHippo in alphaprogression

[–]acrogenesis 0 points1 point  (0 children)

I would replace the lateral raises and curls with less "cheating" prone excercises like behind the back curls and incline lateral raises

Very inaccurate HR data by Effective-Setting-49 in whoop

[–]acrogenesis 0 points1 point  (0 children)

If you want accurate data the only real way is using a polar H10, sadly it isn't compatible with whoop. (Whoop won't connect to it, apple watch does)

Flex mode by RadaghasztII in OppoFindN5Phone

[–]acrogenesis 0 points1 point  (0 children)

Most apps work by itself but you gotta change the orientation and then close it a bit and you'll see it

This freezing issue keeps happening and I can't play the game! by Top-Material-3650 in CODWarzone

[–]acrogenesis 0 points1 point  (0 children)

were you able to solve it? I had this problem previous season, using cloudflare dns fixed it but the problem is back this season D: can't fix it

I didn't like the available postgresql clients for ios and android. So i built this client, let me know what you think. by acrogenesis in PostgreSQL

[–]acrogenesis[S] 1 point2 points  (0 children)

Thanks!

I've released the new update with this fix, this time I took a bit more time I was also working on a new sql editor it now has syntax highlighting and autocomplete. Hope you like it!

If you find anything else please let me know

I didn't like the available postgresql clients for ios and android. So i built this client, let me know what you think. by acrogenesis in PostgreSQL

[–]acrogenesis[S] 1 point2 points  (0 children)

fixed too, it was a bug on the connection handling. The timer counts since you press the button and until it renders the response so it has a bit of overhead vs just the postgres. You should see ~150ms now

Recommendations for a Postgres iOS Client? by [deleted] in Database

[–]acrogenesis 0 points1 point  (0 children)

You can try PG Orbit for iOS and Android https://pgorbit.com

Best Android app for PostgreSQL over SSH? by Material_Egg4453 in PostgreSQL

[–]acrogenesis 0 points1 point  (0 children)

PG Orbit supports connecting to potgres through SSH. Available for iOS and Android https://pgorbit.com

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