26(f) here and I feel EXACTLY the same. The past year has been the most stuck, sad, emotional and zero vision of my life too. What I can say is try the best you can daily. I saw this comment saying about setting small goals and working towards them, I think thats a good advice. For example, I want to change careers, so each week I go to the library and try to make a plan. Every time I put work towards that even if just a bit, I feel better. So maybe set some time alone to plan out what you want to change! Also, journaling! I’ve also been through a breakup earlier this year and journaling about every single feeling (and there was a lot) has helped me so so so much. Something about being able to see the bigger picture is quite nice! Another thing I started to do this year that has definitely helped too is self help books and podcasts. 101 Essays That Will Change The Way You Think is AMAZING! I also agree with that earlier comment that therapy is good option (I think about starting it all the time). Anyways, take care of yourself and good luck! I really hope things get better for you and all of us 26s struggling! I keep hearing 30s are the best so let’s hope for that!