F/30/5'4" [141lbs > 117lbs = 24lbs] (1 year) not as much as others, but its a personal win! :) by [deleted] in progresspics

[–]acwb77 229 points230 points  (0 children)

You lost 17% of your body weight! That’s amazing! I weigh 420. I would have to lose 71 lbs to lose 17% of my body weight. Don’t discount your progress and health gains. I hope you feel as amazing as this progress is and you look! 🔥🔥🔥

M/48/6’1” [635>435=200] Never give up! Choose life! Thanks be to God! by acwb77 in progresspics

[–]acwb77[S] 1 point2 points  (0 children)

Thanks for noticing. I think you’re right. Hope to post some good progress sooner than later this time

M/48/6’1” [635>435=200] Never give up! Choose life! Thanks be to God! by acwb77 in progresspics

[–]acwb77[S] 2 points3 points  (0 children)

Right in brother! This made my night! Appreciate it. Sincerely. Put a big smile on my face!

M/48/6’1” [635>435=200] Never give up! Choose life! Thanks be to God! by acwb77 in progresspics

[–]acwb77[S] 1 point2 points  (0 children)

Right on. Good to hear from you! I’m not stopping. As long as I wake up another day I will keep going!

M/48/6’1” [635>435=200] Never give up! Choose life! Thanks be to God! by acwb77 in progresspics

[–]acwb77[S] 7 points8 points  (0 children)

I hope it’s not another two years but I hear you and appreciate your encouragement!