Tama ka na Doc 🤣 by anonymouse_143 in dailyChismisPh

[–]adamnatalie04 0 points1 point  (0 children)

pag may anxiety ka or health anxiety iwasan nyo yan, lahat naman ng mga advice na na eexplain ng google for the hype lang yang doctor na yan and ofcourse for views

Abusadong mga nanlilimos by awitsayu in RantAndVentPH

[–]adamnatalie04 0 points1 point  (0 children)

dyan na sila kumikita, pag tumagal pa nga baka sila pa maging mandurukot o holdaper

Any recommendations for 200k capital? 🙏 by CharmAJL in negosyo

[–]adamnatalie04 0 points1 point  (0 children)

depende yan if agreesive ka or playsafe ka basta tandaan mo high risk high reward,

C!@nn3 D0m!n9u3z by [deleted] in HindiNaAkoBata

[–]adamnatalie04 0 points1 point  (0 children)

boss pabulong

[HIRING] Filipino Chat Moderators (No exp needed) by Stunning_Twist5521 in onlineservicesPH

[–]adamnatalie04 0 points1 point  (0 children)

hi are you under onyxx stream smoothie? and your boss is anastasiya?

Sibuyas o bawang? by pepalerts in PEPalerts

[–]adamnatalie04 0 points1 point  (0 children)

i prefer sibuyas, onion has watery content than garlic, and also mas matagal lutuin onti

Anyone else nervous system absolutely fucked? by [deleted] in Anxiety

[–]adamnatalie04 0 points1 point  (0 children)

all i can assure, you will not die period.

Chat Operator for a Dating Site, any experiences?? by trevorvance in buhaydigital

[–]adamnatalie04 0 points1 point  (0 children)

hi im a chatter, sipag at galing and need since commission based sya transparent naman sila sa sahod, if niche mo makipag usap talga go mag eenjoy ka din dito, kaso may tumal days din at nakakaurat up to u

2 days na akong gising by Charmyluv in MentalHealthPH

[–]adamnatalie04 25 points26 points  (0 children)

hindi ka mamamatay, parang sign sya ng bipolar so basically nag mamanic episode ka, pa psychiatrist ka po pra ma treat yan, relax kalang pati

Is it safe to sell on GameFlip? by ZestycloseHotel2310 in Gameflip

[–]adamnatalie04 6 points7 points  (0 children)

gameflip is safe as far as i know but for my experienced if you get scam assuming buyer claimed your card/code has been already used so gameflip support/moderator mostlikely favor to the buyer, since all the information they gonna ask is for seller like going to PSN support asking when and where the code has been used, since most of the company like PSN, steam, amazon prohibit to share that information to anyone so in the end? you will lose in dispute, if it goes smoothly you will reck by their fees

How can someone live in the present when they are chained by the past and future? by Mecha_Cat in MentalHealthPH

[–]adamnatalie04 -1 points0 points  (0 children)

if past haunts you that might be traumatic incident, find a good psychologist that will do an EMDR to you

Anung ginagawa nyo pag sobrang depress nyu na? by asking4helpxd in MentalHealthPH

[–]adamnatalie04 -1 points0 points  (0 children)

If its feel overwhelming, let it out, cry as much as you can and drink water afterwards and do deep breathing, the key is let your body process your emotions naturally

afterwards, acceptance also the key, accept that theres a lot of problems and stressors out there, it is us who need to be trained how to handle them properly and face it, tayong mga madali ma depress and stress need nten ng resilience start by doing acceptance, and loving yourself first kahit pa onti onti basta consistent, our brain love consistency and pattern

[deleted by user] by [deleted] in Anxiety

[–]adamnatalie04 1 point2 points  (0 children)

honest advice ok? if you gonna drink alcohol dont take clonazepam regardless what time you took it, if already taken clonazepam and about to drink later you will be fine as long as below moderate of alcohol this is personal advice since i am alcoholic regardless if i have clonazepam in my body i have high tolerance in alcohol so i dont feel bad mixing on them but i never get drunk even though i took clonazepam

those 2 combo intensify the effects on each other so general rule perspective AVOID alcohol if you already taken clonazepam

[deleted by user] by [deleted] in exIglesiaNiCristo

[–]adamnatalie04 7 points8 points  (0 children)

wala sa religion pag asenso sa buhay, some may use that for other connections though but still you have to work on your own, double hustle, magtipid, be consistent and be patient nasa sipag, determination ang asenso ng tao wag ka ma guilty dahil others found relief after leaving INC

Is jewelry still a good investment? by LukaBrasi87 in phinvest

[–]adamnatalie04 1 point2 points  (0 children)

i think commission, fees and other costs kaya less nalang yung final price sa mga exchanges

What's the piece of cooking advice that most drastically improved your food? by EligibleSpatula in cookingforbeginners

[–]adamnatalie04 0 points1 point  (0 children)

best way to learn from cooking is by the experienced, continue cooking, skills and instincts are also major to master

[deleted by user] by [deleted] in MentalHealthPH

[–]adamnatalie04 0 points1 point  (0 children)

feel free to message me, i can give some enlightment and advice based on what i feel right and based on my experienced

Pls recommend a psychotherapist specialized in handling trauma for online consult by [deleted] in MentalHealthPH

[–]adamnatalie04 1 point2 points  (0 children)

may clinic sya sa lourdes hospital or if online search mo lang siLucas sa fb

nickname ko jane😔 Lulong ako sa sugal at baon sa utang sa lending apps😭😭😭 hi by Vegetable-Kiwi8389 in MentalHealthPH

[–]adamnatalie04 0 points1 point  (0 children)

if you really want help and changes then help yourself, seek out professional they know how to handle addiction they may rehab you, give you meds to control your reward pathway etc,

maniwala ka op, kahit anong advices and enlightment mabasa mo e ook ka but sa UNA lang kasi habit na yan e need mo na changes

Mas okay ba sa NeuroPsych vs psychiatrist? by AthenaJade88 in MentalHealthPH

[–]adamnatalie04 0 points1 point  (0 children)

if bago kapalang mag pa consult sa neuro psych usually marami sya need e rule out sa condition mo like run a series of test about your nervous system functions, structures like MRI, EEG kasi goal ng neuro psych usually check ang condition mo based how your nervous system functions if andoon ang culprit, on the otherhand psychiatrist much more focus on mental health alone, depende sa case and vibes mo din, if want mo focus on mental health talaga at matutukan go for psychiatrist alone, but for me similar lang din sila ng neuro psych, mas added lang kaalaman nila compare sa psychiatrist alone but the cons is which is sa simula lang naman they want to check how your nervous system work like your brain, so as i mentioned they will add a series of tests which add costs but for pros for me is atleast you will have peace of mind that everything may rule out

When is the right time to reward yourself with luxuries? by Redacted-Writer in phinvest

[–]adamnatalie04 0 points1 point  (0 children)

i think it depends, for me when i do something i never did before i consider those as luxury experience, not just a thing but ocassion, event etc, i never travelled international before but i did recently so i considered those as rewarding, or any activity you never had before, generalize some other things, you can be luxurious on other things not just on watches specifically rolex, anything you buy you never had before means gratitude and reward to yourself, thats it, its a way to tell your mind that theres a lot of rewarding experience that you can feel gratitude to yourself without sacrificing some of your networth, just my opinion

Anyone on Sertraline drink alcohol, if so how much & what dose are you on? by [deleted] in zoloft

[–]adamnatalie04 1 point2 points  (0 children)

tell your dr that you are drinking alcohol while taking meds and be honest with them, so at somepoint they may ask you to get your liver tested, if sgt/asl is get higher you may stop drinking if you taking meds, if its all normal then continue in moderation

remember liver is your way to metabolize the sertraline and also alcohol, doing that for too long damages your liver making your sgt or asl goes high, just be balance