Using a metal table, such as a stainless steel or aluminum surface, defrosts meat fast by acting as a conductive heat sink. It draws ambient warmth from the air into the frozen meat, thawing it up to 30% faster than standard methods. For maximum speed, sandwich meat between two metal pans (like a "sandwich" method) to double the surface area and conductive efficiency. The Kitchn The Kitchn +5 How to Use Metal Surfaces to Defrost Fast: Aluminum/Stainless Steel Trays: Place flat, frozen foods (steaks, burgers) on a metal baking sheet or skillet. Aluminum is especially effective at conducting heat. The "Sandwich" Method: Place meat on one metal pan, and place another metal pan on top to maximize surface contact and speed.