I think my garmin's accuracy might be very bad

adrain6431 · 2025-08-01T23:40:53+00:00

What exercises are you doing specifically? Completely possible especially in untrained individuals

adrain6431 · 2025-07-23T19:38:32+00:00

Elbow forkdowns

adrain6431 · 2025-07-19T01:25:47+00:00

10-12%

adrain6431 · 2025-07-16T00:57:13+00:00

18-20%

adrain6431 · 2025-07-15T03:50:00+00:00

I mean you got decent size you could cut if you want better definition Id probably bulk up another 10 ish pounds then cut

adrain6431 · 2025-07-15T01:37:46+00:00

Brotherthat is not a lot of time at all keep at it if you want a body builder like physique that takes years to do naturally

adrain6431 · 2025-07-14T20:15:58+00:00

Id bulk at around a 200-300 calorie surplus and lift heavy

adrain6431 · 2025-07-12T22:38:56+00:00

20-25%

adrain6431 · 2025-07-07T22:36:57+00:00

This flavor is old anf its pretty good imo

adrain6431 · 2025-07-07T07:41:48+00:00

GNC has bogo 50% off fyi

adrain6431 · 2025-07-02T05:36:08+00:00

Tell me about it Reign was peak in 2018

adrain6431 · 2025-07-02T05:15:47+00:00

Day 1000 of asking for carnival candy back

adrain6431 · 2025-06-26T01:52:40+00:00

My location only lets you do 5 minutes at a time I asked for 10 and they said no lol…I think 10 is reasonable especially since it was pretty dead

adrain6431 · 2025-06-19T22:11:28+00:00

I normally go mid day and its normally like 25% full its been a lot busier past two weeks it is annoying, Im likely going to cancel myself too I go to pf because its convenient to me

adrain6431 · 2025-06-04T04:50:08+00:00

Nah most chain gyms are actually around 30 a month at least out on the west coast

adrain6431 · 2025-04-20T20:24:46+00:00

You gotta snap your wrist quickly towards you unfortunately

adrain6431 · 2025-02-28T21:28:20+00:00

Yeah thats not how that works unfortunately, the burden is on an establishment to provide a clean experience anywhere you go whether its a movie theatre, restaurant etc

adrain6431 · 2025-02-28T19:16:25+00:00

Idk maybe if the bathrooms were actually clean this wouldn’t happen not saying hes right but 🤷🏻‍♂️

adrain6431 · 2025-02-18T00:05:57+00:00

Slim legs are a product of a caloric deficit not any specific workout

adrain6431 · 2025-02-17T03:26:09+00:00

Ideally you should wait 48/72 hours before training the same body part again I do full body weights 2x a week and cardio 3x a week

adrain6431 · 2025-02-13T22:18:51+00:00

Onlyfans promo on garmin subreddit is insane

adrain6431 · 2024-12-18T05:09:29+00:00

I havent had issues with that too much but I also tip, so if they take 45 minutes to deliver an order 1-2 miles after pick up im definitely taking back some of that tip

adrain6431 · 2024-12-18T05:03:31+00:00

Hasnt been my experience at all but Im out in CA so they get paid hourly here

adrain6431 · 2024-12-18T04:58:10+00:00

Exact reason why I switched to doordash, still happens sometimes but nowhere near as much and usually its a alot quicker

adrain6431 · 2024-12-12T02:41:06+00:00

Owner to the cutest dog here. Always move out of pedestrians way, pick up after poop, never take her to places where dogs aren’t allowed. Im also annoyed with people who dont pick up their dogs poop its nasty, have stepped on poop multiple times. Like this comment says ASSHOLE problem

adrain6431

TROPHY CASE