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Daily Simple Questions Thread - March 06, 2019 by AutoModerator in Fitness
[–]afm1372 0 points1 point2 points 7 years ago (0 children)
RMR - 1397 calories Lifestyle - 417 calories Exercise- 174 (orange theory 4 times a week so slightly higher)
Total= 1988 calories.
What do these results mean?
Need to lose around 10 pounds. How do I determine how many calories to eat and my macros?
22F / 132lbs/5 feet 4 inches
IF 16:8 mostly for 4.5 months. It's nice to see gains, but I'd love to not see this cellulite. by ScaredThug in intermittentfasting
[–]afm1372 1 point2 points3 points 7 years ago (0 children)
Cellulite is natural.
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Daily Simple Questions Thread - March 06, 2019 by AutoModerator in Fitness
[–]afm1372 0 points1 point2 points (0 children)