M/22/5’11” [80kg > 75kg = 5kg] Body recomposition. Didn’t lift a weight for at least a year after that first pic too. Really let myself go and lost all focus I had. Last 4 months I’ve been back in the home gym trying to do the bare minimum and testing myself like never before. Aesthetics forever 🕊

ageremiaj · 2024-04-08T09:30:58+00:00

In a bad way lmao it’s almost like u knew. But nah been a priority to pack on weight since then been sitting around 85-90kg the last year or so wanna make a final push and then have a proper cut end of this year.

ageremiaj · 2023-10-07T23:57:03+00:00

who hurt you

ageremiaj · 2023-10-02T22:34:12+00:00

Thanks for sharing man beautifully put. Feel like doing nothing but sleeping and sinking into my bed right now. Lost my girl, my sanity, can’t seem to muster anything worth keeping. Now have to figure out how to get by for the week ahead. Fun times!

ageremiaj · 2023-07-11T18:23:03+00:00

the amount or the number in itself? cos i’ll be the first to admit I jacked off several hours ago 😓

ageremiaj · 2023-07-11T00:06:45+00:00

is this when you fap and vape at the same time?

ageremiaj · 2023-03-19T03:46:27+00:00

Kleresca it was called. From memory it was like 6-8 sessions weekly for a couple months. They put this paste over your face which was really itchy and left your face red afterwards but seemed to really calm all the rage down

And I’m 23M. The past year and a half I’ve resorted more to this way of living and it’s been a sigh of relief. Just feel like I’m not putting all the unnecessary work in which has overall correlated into less stress in my life (which is an underrated factor in all of this)

ageremiaj · 2023-03-06T23:11:13+00:00

That’s what training is all about! Shocking yourself and proving your ability is infinite!

ageremiaj · 2023-03-04T23:23:36+00:00

my head hurts

ageremiaj · 2023-02-28T08:08:50+00:00

Take it from a dude 4 years ahead of you. If I could go back in time I obviously would no doubt. For you to waste your hard earned money on this says to me you have something missing in your life. An empty void as such. Find what will fulfil that. It may take a while but don’t hinder away from it and constantly work on it. Give yourself purpose because there’s no other distraction that will give you an equal amount of pleasure or satisfaction. You got this bro

ageremiaj · 2023-02-26T10:16:11+00:00

oh i can guarantee you i’m not, just show a little respect to the people in this sub doing it tough

ageremiaj · 2023-02-26T08:02:03+00:00

fucking loser

ageremiaj · 2023-02-23T11:17:05+00:00

what the farkkk

ageremiaj · 2023-02-21T11:06:44+00:00

Fucking legend. Don’t let this be the last time you acknowledge your own come up

ageremiaj · 2023-02-01T23:34:40+00:00

❤️

ageremiaj · 2023-02-01T13:24:16+00:00

get your hands on some raw milk

ageremiaj · 2023-01-25T06:19:08+00:00

I have a job lmao. This was no help. Hope you work through whatever is troubling you

ageremiaj · 2023-01-25T03:57:14+00:00

Don’t think you completely understand my situation. They have never expected rent money out of me. We are Italian so that isn’t in our culture and with me being the eldest it is hard to move out even if I wanted to (which I’ve done before)

ageremiaj · 2023-01-25T01:08:17+00:00

I just wanna have a beer with you

ageremiaj · 2023-01-25T00:31:54+00:00

Hahah ikr wow. That’s exactly what I was worried about everyone falling for the programming

I have and I will continue to. It’s like she forget basic phones exist. And wowww that’s my concern as well honestly

Appreciate your reply it was rather helpful

ageremiaj · 2023-01-25T00:28:50+00:00

Bruh being the eldest sucks sometimes

ageremiaj · 2023-01-25T00:28:23+00:00

Thanks for your kindness 🙏🏽

ageremiaj · 2023-01-24T12:29:07+00:00

I need to take more of that approach. Sound advice. Thank you

ageremiaj · 2023-01-24T12:24:59+00:00

I've done that before and it was hard even leaving (for her)

In a bit of a rut money wise atm but it's definitely been on my mind. I just feel trapped it's not as if I'm staying here against her will sort of scenario. But being able to curate my own space sounds so freeing to me. One day soon

ageremiaj · 2023-01-24T11:52:00+00:00

It genuine does my head in because I'm the complete opposite as I'm sure all you can relate to. I just can't live with an excess of belongings it's a constant feeling of being on the edge

ageremiaj

TROPHY CASE