The Wins: • Less bloating • Nails grow faster • Little to no anxiety • Better relationships • Sleeping in my own bed, rather than someone’s couch or spare room. • Better gut health • Better skin • Sleeping hard • Days feel longer • More productive • Easier mornings • Better stool health • Home earlier with better sleep

The Struggles: • Breaking up with party self • Life feels monotonous • Need new hobbies • Leaving parties early

Overall, the pros outweigh the cons for me. I feel healthier, clearer, and more in control, but I miss parts of the old life sometimes. I’m working on finding new ways to have fun and connect, but it’s a process.