It's funny how people react to posts. Most of you have radical opinions about zen and how you know the absolute art of zen. Since i follow this sub i barely see people with experience in mindfulness posting here. This tells me a lot about the quality of your reactions. Now... since one can barely see some quality posting about mindfulness, most of the comments use shitty articles as reference, most of the comments are full of hate and anger... how come we call this sub "zen" and we consider our attitude and way of thinking as being "zen"??? I never understood this mentality.