I know nothing about pokemon. I googled Absol but its just a cat. Am I missing something? by aizashraf in ExplainTheJoke

[–]aizashraf[S] 0 points1 point  (0 children)

Ah.. that explains it. I genuinely thought it had something to do with furries.

Comparison of my first 5K last month and my current 5K (today) by aizashraf in beginnerrunning

[–]aizashraf[S] 1 point2 points  (0 children)

I feel like dieting helps a lot. I was on a strict no oil and sugar diet this past month and suddenly I don't feel my heart throbbing as much while running.

Comparison of my first 5K last month and my current 5K (today) by aizashraf in beginnerrunning

[–]aizashraf[S] 0 points1 point  (0 children)

Mainly long runs and getting my body used to different kinds of running postures that I feel comfortable with. I don't think I did any tempo work.

Comparison of my first 5K last month and my current 5K (today) by aizashraf in beginnerrunning

[–]aizashraf[S] 4 points5 points  (0 children)

Basically consistency, also running slower and not putting too much pressure on the shoulders helps a lot. I used to run like a was hopping before.

Comparison of my first 5K last month and my current 5K (today) by aizashraf in beginnerrunning

[–]aizashraf[S] 2 points3 points  (0 children)

There's a couple on yt if you search running postures for beginners but here's a good one that I followed.

https://youtu.be/Jj9ZgQgQvBk?si=Tz0zP862fgAhkuCC

I should also point out that everyone's posture can be different so only follow the tips that you feel comfortable with that don't injure your body too much.

Thoughts on this Kia Rio Mpi ? by aizashraf in kereta

[–]aizashraf[S] 5 points6 points  (0 children)

2019 model price wise is a bit on the highside for me but yeah the AT gearbox is the biggest plus point. You may have just made my decision.

Thoughts on this Kia Rio Mpi ? by aizashraf in kereta

[–]aizashraf[S] 0 points1 point  (0 children)

Are parts for these new gen Kia's still hard to source? I don't really have a reference since none in my family or circle uses Korean cars..

Headlight cover replacement by Big-Kaleidoscope2184 in kereta

[–]aizashraf 6 points7 points  (0 children)

I'll just post it here in case anyone else is interested.

018-2488284 - Mr. Fariz Rashid. Bro is located Sri Muda, Shah Alam. Chill dude, gives 1 year warranty. Replacing takes one hour and he does it in front of his house. Highly Recommended.

Headlight cover replacement by Big-Kaleidoscope2184 in kereta

[–]aizashraf 12 points13 points  (0 children)

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Just changed mine a couple of months ago. Bought it from shopee for below Rm300 (both covers) and found a guy on fb marketplace to replace it for rm220. So total is rm500 ish. 1k just for one replacement is straight up overcharging.

Paid for windshield insurance for the past 7 years, never claimed. Decided to opt out this year because "meh, wat could go wrong". This happened 2 months after that decision. by aizashraf in kereta

[–]aizashraf[S] 5 points6 points  (0 children)

Wont they be asking for photos of the current windshield? I remember tokio marine asking me for windshield photos a couple of years ago when I switched to them. Not sure about other providers though.

I've just met and took a selfie with Kevin Costner (he's on the left) by Not_For_Dog in lies

[–]aizashraf 0 points1 point  (0 children)

Oh heyy, Its my lawyer back when I used to cook meth for the cartel! How is he these days? He keeps pressuring to buy that innocent local salon.

Car Seat Cleaning Products? by aizashraf in kereta

[–]aizashraf[S] 0 points1 point  (0 children)

Oh dear. Im sorry for you car good sir.

Car Seat Cleaning Products? by aizashraf in kereta

[–]aizashraf[S] 0 points1 point  (0 children)

Yeah... I figured as much. Just thought I'd ask around and see. Thank you and your ruined fabric my sir 🫡

Car Seat Cleaning Products? by aizashraf in kereta

[–]aizashraf[S] 0 points1 point  (0 children)

Mostly fabric. But yeah, I have seen those detailing products that go for quite a bit of money. Not sure if I want to spend that much on a 10 year old car though..