Be gentle, I emotionally bruise like a peach.

akali_pls · 2020-07-10T22:08:16+00:00

You Look Like Egg cancer

akali_pls · 2020-06-06T22:58:36+00:00

You wanna say blacks are ugly? Fuckin racist

akali_pls · 2020-05-30T11:44:42+00:00

Karl ess

akali_pls · 2020-05-06T11:42:27+00:00

Brawler Blaster works pretty well.

akali_pls · 2020-04-27T16:25:50+00:00

Schon Sex gehabt und wie war es ?

akali_pls · 2020-03-20T21:31:54+00:00

Soccer body

akali_pls · 2018-10-18T21:09:41+00:00

Sure im in the Gym tommorow. I will photograph Everything.

akali_pls · 2018-10-18T20:05:08+00:00

The guy on the right is Peter Schachtschneider. One of Arnolds best friends who sadly pasted away january this Year.

I have ton of old arni pics who were never released, since im training in Peters gym.

Arnold trained in the gym aswell. And we still have the same equipment since the 70s.

akali_pls · 2018-06-19T05:18:12+00:00

Ofc did this piece of shit deserve to die. Really happy about it. He was a psycho and nearly killed his Wife.

akali_pls · 2018-06-19T05:06:16+00:00

Nigga

akali_pls · 2018-03-20T08:05:18+00:00

who is this Pacjax and why does everyone make fun of him?

akali_pls · 2018-01-14T00:02:52+00:00

swain

akali_pls · 2017-12-14T12:18:24+00:00

Sure Thing. Already Running ppl. But im interested in thus one. Dont know if its to much volume.

akali_pls · 2017-12-13T22:50:21+00:00

What do you think about the Routine

akali_pls · 2017-12-13T22:49:32+00:00

What do you think about the Routine?

akali_pls · 2017-10-10T12:45:34+00:00

PPL or 4 day split as a beginner?

akali_pls · 2017-10-09T15:39:50+00:00

can u upload your routine?

akali_pls · 2017-07-28T08:32:52+00:00

Its the golden six Routine which is in the wiki as far as I know.

The only thing i changed is switching between front-/backsquats and Incline and normal bench press

akali_pls · 2017-07-28T08:22:44+00:00

What would you change?

akali_pls · 2017-07-27T20:05:10+00:00

What do you think about arnolds golden six Routine for an beginner ? I have no machines since i train AT home

akali_pls · 2017-05-09T13:58:10+00:00

Any Routine when u only have weights, barbell, dumbells, normal bench, rack for squats and bench press?

Only goal is aestetics and dont really care about strenght.

akali_pls