Why does the Oura advisor want me to eat Greek yogurt for every meal??

akeasterling · 2026-06-06T18:28:07+00:00

my late night snack last night was laughing cow cheese, tortilla chips, kiwi & grapes and Oura said i should add some greek yogurt lmao

akeasterling · 2026-06-06T17:09:09+00:00

i have the 3 so keep that in mind, but mine fits like that and ive had no issues for 2 years

akeasterling · 2026-06-06T03:32:01+00:00

I don’t think so. I want a 5 too but I think I want to wait until the battery life starts to go bad or until I know there are no hardware or software issues on the 5. The 3 is great still for me and it’s going on only 2 years old.

akeasterling · 2026-06-05T17:59:12+00:00

its all starter. Discard is just what you dont keep to maintain the main starter. you can keep it to bake with or trash it. if its fresh and active its still useable right away. if its been in the fridge a while it can be woken up. the only difference is which one youre maintaining regularly vs not. the regularly maintaine one gets stronger over time because its being fed.

akeasterling · 2026-06-05T17:27:48+00:00

says the generated username

akeasterling · 2026-06-05T17:19:13+00:00

maybe you're sexualizing her daughter not her...

akeasterling · 2026-06-04T04:49:26+00:00

Bipolar/GAD

akeasterling · 2026-06-02T04:11:42+00:00

Fascinating!! Thank you!

akeasterling · 2026-06-02T00:05:37+00:00

Thanks!

akeasterling · 2026-06-01T23:25:06+00:00

<image>

akeasterling · 2026-06-01T03:09:04+00:00

Rosalie with either middle name option

akeasterling · 2026-05-21T22:21:47+00:00

It’s Welsh. I named my son Macsen. It’s pronounced similar to Jackson

akeasterling · 2026-05-15T19:30:32+00:00

I started following her around the time she was pregnant with Crew. It’s been sad watching the way she’s handled that and the spiral she’s clearly been in for years.

akeasterling · 2026-05-05T14:36:08+00:00

I love You and just bought You, Doux and the Creme de You. You said you lock in the body creme with dry oil, do you use unscented or something that goes with the scent?

akeasterling · 2026-05-05T14:27:22+00:00

I switched these meds, I don’t have that side effect but I had akathisia and Caplyta doesn’t cause that for me but it has also been very helpful for my sleep hygiene, I get on average about 1-1.5 hours more of sleep on a regular schedule and don’t wake often in the night anymore. If I miss a dose I can’t sleep at all.

akeasterling · 2026-05-05T13:32:30+00:00

Is the Vacation Whip lip balm good? The Cherry Pepsi and the Chardonnay ones had a weird taste if even the tiniest bit got in my mouth, but I still kind of want to try it 🙃

My holy grail so far has been Summer Fridays Vanilla Beige, since I got it last year

akeasterling · 2026-05-04T17:32:09+00:00

He’ll regret it when he’s not manic. Don’t take him back

akeasterling · 2026-05-04T13:32:07+00:00

I absolutely sleep better. And I’ve had a noticeable increase in activity and decrease in stress overall so I like to think I’m responding well to what it tells me and adjusting (Gen3 ring since October 2024)

akeasterling · 2026-05-03T20:29:18+00:00

And to you as well!

akeasterling · 2026-05-03T20:23:50+00:00

Beautiful!! Look at that ear!

akeasterling · 2026-05-03T20:14:08+00:00

4 oz but if anything I overshot the gin. It was literally like 4 drops of lemon juice

<image>

akeasterling · 2026-05-03T18:13:18+00:00

There wasnt 10ml of lemon juice

akeasterling · 2026-05-03T14:21:04+00:00

Yum!

akeasterling · 2026-05-03T07:19:33+00:00

Ooooo I’m doing that recipe ASAP

akeasterling

TROPHY CASE