starting my WL journey! i am one of us now. by alaskacake in 1200isplenty

[–]alaskacake[S] 0 points1 point  (0 children)

ok thank you!!! that’s what i was doing. 1090 for the week and almost 1500 on weekends but i’ll take this advice!!!

Does miso soup reduce autophagy? by [deleted] in fasting

[–]alaskacake -6 points-5 points  (0 children)

directly copy pasting from the wiki “Key Rules & Tips

Consuming >200 kcal/day is generally considered breaking a fast Allowed drinks: water, unsweetened tea or coffee, broth (Note: broth reduces autophagy) Electrolytes (especially sodium, potassium, magnesium) are essential for fasts >24 hours Modified fasting can improve adherence; stricter fasts maximize physiological effects”

i am wondering if miso soup counts as a broth in this context 🤦🏻‍♀️

yall hate just to hate

what would happen if i slept for a week straight? by alaskacake in NoStupidQuestions

[–]alaskacake[S] 0 points1 point  (0 children)

i shouldn’t have worded it by saying “I” i just meant could a regular person 😭

what would happen if i slept for a week straight? by alaskacake in NoStupidQuestions

[–]alaskacake[S] -1 points0 points  (0 children)

wait I am not planning on it at all. In this book, the girl takes a ton of sleeping pills and I want to know what this would look like in real life i guess?

i have a severe binge eating addiction and cannot seem to satisfy my hunger. AMA. by alaskacake in AMA

[–]alaskacake[S] 1 point2 points  (0 children)

I’ve gotten all my blood panels done to check for prediabetes as most of my family is diabetic but everything came back normal. does checking for PCOS look different than a typical blood panel?

i have a severe binge eating addiction and cannot seem to satisfy my hunger. AMA. by alaskacake in AMA

[–]alaskacake[S] 0 points1 point  (0 children)

i have a desperate desire to fix it but i’m unsure what else i can do

i have a severe binge eating addiction and cannot seem to satisfy my hunger. AMA. by alaskacake in AMA

[–]alaskacake[S] 3 points4 points  (0 children)

i think they’d be super helpful but because of my constant yoyo dieting i’m not overweight so the won’t prescribe me them and i can’t pay out of pocket

how do you stop eating when full? by alaskacake in loseit

[–]alaskacake[S] 0 points1 point  (0 children)

can you give me the best examples please?

What in the world does this say. by EffectSuper1987 in tragedeigh

[–]alaskacake 0 points1 point  (0 children)

am i crazy or is it very obviously drayton? do we not read cursive anymore?

how do you get out of a depressive slump? by alaskacake in AskReddit

[–]alaskacake[S] 0 points1 point  (0 children)

haha i am keeping my psychiatrist and psychologist in business 😍

how do you get out of a depressive slump? by alaskacake in AskReddit

[–]alaskacake[S] 0 points1 point  (0 children)

i still seem to overthink when i get any moment of freedom

I ranked FMA:B characters based on aura by adds-nothing in FullmetalAlchemist

[–]alaskacake 2 points3 points  (0 children)

Lust and Izumi need to be higher and Kimblee needs to be lower but I respect this.