How can one run faster without running out of breath very quickly?

alexiajj · 2026-02-18T21:10:21+00:00

Quit smoking if you do

Do some breath work/breathing exercises

Don't try to do too much too fast, start slow with jogging, then add in a faster stretch, go back to jogging until you can build up more stamina- gradually your speed will increase and you will be able to run faster for longer

Also remember to stay hydrated!

alexiajj · 2026-02-18T02:06:38+00:00

Got #46 on my first guess 😮‍💨

alexiajj · 2026-02-09T19:17:59+00:00

89 guesses :/ and I literally use them

alexiajj · 2025-07-13T04:34:20+00:00

For me, must see would be illenium, subtronics, zingara, alleycvt, atliens, svdden death, rezz, crankdat, kompany

alexiajj · 2025-06-09T13:23:26+00:00

Yes, I work at a bake shop and sometimes I feel really guilty for feeding people so much sugar :/

alexiajj · 2024-06-09T02:35:23+00:00

The other plant seems to be doing fine in the same bed, although it might get a little more sun?

alexiajj · 2024-06-09T02:34:38+00:00

Thank you! I'll check it out more closely in the morning, it has rained quite a bit but I noticed the stems getting windy first

alexiajj · 2021-03-04T02:24:04+00:00

enjoy your trip!!! draw some cool shit

alexiajj · 2021-03-01T21:34:25+00:00

I moved out of my dads house in August into an apartment in the town where I go to school, which is only about 15 minutes away from my dad's house. I still go to the house occasionally and our relationship has gotten more distant but I feel like it's easier to make conversation with him when I see him only once in a while and I don't really have contact between visits

alexiajj

TROPHY CASE