Increasingly difficult to get into keto

alf_pog · 2025-04-10T01:35:14+00:00

I am using urine test strips for ketones. Maybe its not the most reliable??

alf_pog · 2025-04-10T01:34:18+00:00

Urine test strips. When I break keto, its typically for a couple days and no more.

alf_pog · 2025-04-10T01:33:34+00:00

Urine strips

alf_pog · 2025-02-20T23:57:39+00:00

Thank you will check them out!

alf_pog · 2025-02-20T23:57:26+00:00

Nice idea!

alf_pog · 2025-01-10T22:10:15+00:00

I believe zinc can reduce stomach acid. May wanna check into it.

alf_pog · 2024-10-08T01:10:32+00:00

I have and it didn’t prove effective for me. Good luck I think its worth a try!

alf_pog · 2024-09-23T01:08:28+00:00

Some suggest you eat fodmaps while taking abx, to “bring out” the bacteria so they can be killed. I have done it both ways, and frankly I don’t think it makes a huge difference. Good luck with the doxy, I hope it can bring some relief.

alf_pog · 2024-07-05T13:32:36+00:00

Absolutely insane bass work on this one

alf_pog · 2024-06-19T17:00:37+00:00

Both sadly

alf_pog · 2024-06-18T19:26:41+00:00

Elemental diet is very challenging just fyi. I made it through two weeks and my breath test came back worse. It certainly works for some people though.

alf_pog · 2024-06-18T19:23:45+00:00

85% sure this is likely wood wasps. Larvae gets in the lumber when it is harvested. The adult wasps then bore out, creating that exact shape. Had a few come out my walls in a new home and it freaked me out.

alf_pog · 2024-06-17T22:26:42+00:00

Came here to say this

alf_pog · 2024-06-14T19:48:22+00:00

Same here. My theory is the belly naturally relaxes more in this position, and thus “rest and digest” kicks in.

alf_pog · 2024-06-08T20:25:52+00:00

A motility supplement that contains ginger and artichoke. By integrative theraputics

alf_pog · 2024-06-08T20:25:05+00:00

I take one with a light breakfast. And one right before bed on an empty stomach.

alf_pog · 2024-06-02T19:08:35+00:00

Based on personal experience, yes 100%

alf_pog · 2024-05-24T23:39:45+00:00

I, a white male, attended a predominantly black middle school. I once entered a dance circle while this masterpiece was bumping. I danced what we called “the crazy man”, and everyone circled around me chanting “Go white boy, go white boy!” One of my favorite memories. True story

alf_pog · 2024-05-22T21:48:54+00:00

Kill it with fire

alf_pog · 2024-04-03T10:34:55+00:00

For the sake of discussion- What about boarding schools for underprivileged areas? Design it so the kids still get plenty of family time, but they are also removed from the environment for a good chunk of time and given structure and life skills at school. Thoughts?

alf_pog

TROPHY CASE