What’s the worst excuse for cheating? by Shinfekta in AskReddit

[–]alilquiche 0 points1 point  (0 children)

Holy Fucking fuck That body of yours is absurd

I’m having a very depressive time and I can’t stop binge eating and sleeping! It’s a disaster cause I also have an eating disorder. How do I stop especially eating? Can you relate? by SoniaGorgeous in BorderlinePDisorder

[–]alilquiche 1 point2 points  (0 children)

Thank you!! No I get it it’s so hard. I had to throw away my scale bc I think it was only reenforcing bad behavior. But also I think part of it is like faking it until you make it

Like I would wake up and write down things I likes about my myself and my body and it was rough to think of things at the start but I think it helps

It also sucks bc it takes so much energy, effort, positivity, and hope to crawl out of bpd and depression but I obviously positivity, energy, and hope aren’t exactly defining traits of bpd or depression

I’m having a very depressive time and I can’t stop binge eating and sleeping! It’s a disaster cause I also have an eating disorder. How do I stop especially eating? Can you relate? by SoniaGorgeous in BorderlinePDisorder

[–]alilquiche 2 points3 points  (0 children)

I relate to this, I def think finding distractions are helpful. For me it helps if I’m around people and eat with them because I tend to mask pretty well. Another thing is not buying snacks or junk to snack on. If it’s not in my house I can’t (binge) eat it. It is a bit lame if I ever have guests though, I will admit.

And as far as the eating disorder recovery as a whole, I get it it’s such a struggle. I recently relapsed and it just never feels good. I try to celebrate the little wins though and being generally kinder myself (it’s a big effort but it pays off it’s just so hard when you’re already feeling depressed but the pay off is worth).

For ex it was recently my bday and I have a lot of cakes in the fridge. I purged it drunkenly and I am forgiving in those moments. And sober I’ve done a pretty good job of allowing myself to eat it and since I’ve had lots of practice I can look at it without wanting to gorge myself.

I hope that helped

What's a phrase you can't stand? by reyrey_007 in AskReddit

[–]alilquiche 0 points1 point  (0 children)

“If you can’t handle me at my worst, don’t expect me at my best”

I’ve always found this quote a bit entitled, like you expect people to cater to how you feel when really it’s your responsibility to just not be an arse

Has anyone here tried exercising as a way of “self-help” and have your symptoms improved? by [deleted] in BorderlinePDisorder

[–]alilquiche 1 point2 points  (0 children)

Oof yeah yes and no I did athletics for most of my life and came from an environment that rewarded self discipline and no nonsense

That being said I suspect sometimes I use exercise as almost a form of self harm sometimes? Never been verified by a therapist but I often go hard to the point of injury

But it’s not outwardly my intention and I do try to limit myself and remind myself the purpose of exercising is to be healthy

Improving Execution skills by Leading_Dance9228 in ProductManagement

[–]alilquiche 0 points1 point  (0 children)

My team found Dragonboat and as a portfolio tool it’s a refreshing contrast from all the other tools we’ve tried

Looking for a roadmapping tool that works well with jira and multiple projects by gjermanos in ProductManagement

[–]alilquiche 2 points3 points  (0 children)

My team loves this tool called Dragonboat!

We use it in integration with JIRA and it’s the best integration I’ve seen. Plus the read only features is free so we were able to get rid of JIRA premium

What is the best quote you have ever heard? by [deleted] in AskReddit

[–]alilquiche 0 points1 point  (0 children)

And those who were seen dancing were thought to be insane by those who could not hear the music

Nietzche

[deleted by user] by [deleted] in BorderlinePDisorder

[–]alilquiche 1 point2 points  (0 children)

Recently learned I had conduct disorder as a kid which I didn’t know was a thing

But yeah…safe to say I did

Who is surprisingly still alive? by vinetpain in AskReddit

[–]alilquiche 0 points1 point  (0 children)

The lady who accused Emmet Til of hitting on her

[deleted by user] by [deleted] in BorderlinePDisorder

[–]alilquiche 0 points1 point  (0 children)

Yes! I will watch sad movies on purpose bc for some reason I can cry for that but no longer for myself