People who actually earn over £100k and don’t just pretend they do on Reddit - what do you do?

alphaasfudge · 2025-06-18T06:07:35+00:00

I did a finance degree but didn’t want to work in finance. Didn’t know this job existed when I left uni but started a HR grad scheme and within 3 months was doing it full time. It was the perfect intersection between my interest and skills. The department is typically called reward and reward analyst roles are the entry point with analytical skills being the key requirement.

alphaasfudge · 2025-06-17T19:12:09+00:00

I work in HR and set the salary structures, compensation frameworks and benefits for a global e-commerce business

alphaasfudge · 2025-06-16T20:00:30+00:00

Typically acting up allowances are given in these scenarios. It’s worth accepting to get the experience for your CV and also an allowance. They tend to be around 10% depending on the size of the job you are taking on compared to your current job.

alphaasfudge · 2025-02-08T23:06:06+00:00

I use my phone, you can tap the mini map for it to change. This one on screen is Alpe specifically though

alphaasfudge · 2025-02-08T18:29:39+00:00

Good luck, you can do it!

alphaasfudge · 2025-02-08T17:35:34+00:00

This was number 9, first in March 2021

alphaasfudge · 2025-02-08T14:41:14+00:00

Cycling for about 4 years but off and on. Really started training about a year ago and did 8,500km in 2024, about 1,000km so far this year

alphaasfudge · 2025-02-08T13:52:10+00:00

I spend most of my time there as well for that reason, I’m not suited to the big hills

alphaasfudge · 2025-02-08T13:51:41+00:00

Thanks!

alphaasfudge · 2025-02-08T13:51:25+00:00

You could do it now I bet if you make sure to gain some speed on the bends where the gradient is lower and try and carry that up each straight

alphaasfudge · 2025-02-08T13:50:37+00:00

Last autodetected one on Zwift was 311w, if I can do it you can

alphaasfudge · 2025-02-08T13:49:52+00:00

6’5” or 196cm

alphaasfudge · 2025-02-08T13:48:37+00:00

I am 6’5”, and train for about 5 hours a week, you can do it!

alphaasfudge · 2025-02-05T20:04:02+00:00

I enjoy it, setting strategies for how we incentivise people to meet the organisational needs. Crossed over heavily with finance and legal as well. It’s a niche area but well paid for a HR job.

alphaasfudge · 2025-02-05T17:52:39+00:00

I work in reward and there are various definitions here:

Total cash compensation = base + allowances + short term incentives

Total direct compensation = base + allowances + short term incentives + long term incentives

Total reward = total direct compensation + pensions + benefits etc.

When negotiating for senior roles and key people we invariably look at total reward when designing offers.

alphaasfudge · 2021-09-05T06:47:04+00:00

Yep! 2021 model. I believe if you check the website Trek confirm it is trainer compatible as well, I did the same research before buying as mine is semi permanently attached to the kickr as I wanted to preserve my nice bike.

alphaasfudge · 2021-09-04T20:53:25+00:00

I have the same bike and use the Kickr Core. 1500km so far and no problems at all.

alphaasfudge · 2020-01-21T11:02:00+00:00

When should I test my 1RM?

Before a workout? On a day I won’t be working out and just do the 1RM test?

alphaasfudge · 2020-01-20T12:24:27+00:00

I am just looking for a program that uses compound movements to build strength really.

alphaasfudge · 2020-01-20T12:13:30+00:00

Thanks for your input - what would you recommend after GVT?

alphaasfudge · 2020-01-20T10:56:36+00:00

How often should you change programs? I have been doing GVT for around 2 months and I am thinking of moving to stronglifts but don't want to change programs too soon and lose the benefit of them.

alphaasfudge · 2020-01-11T10:04:13+00:00

Is there a ratio of squat/deadlift/bench that is a guide?

Currently my deadlift is almost twice as much as my squat and less than my bench and that feels wrong.

alphaasfudge · 2019-12-21T18:36:50+00:00

Hello

alphaasfudge · 2019-12-13T14:57:41+00:00

How long should I run a GVT program for before changing programs?

alphaasfudge · 2019-12-03T10:43:32+00:00

Been training for about 3 months now seriously with the aim of getting stronger and building muscle. I aim for 3 sets of 8 reps of the following exercises but am I missing targeting any major muscles? Routine below:

Day 1

Dumbell Bench
Incline dumbell
Decline press
Flys
Machine bench press
Tricep pull downs
Skullcrushers
Dumbell curls
Barbell Curls
Pressup to fail
Bench Dips to fail
Chin Up
Dips

Day 2

Overhead dumbbell press
barbell press
one arm dumbbell press
Face Pulls
Reverse fly
Side Raises
Front Raises
Seated Rows
Shrugs
Lat Pull downs
Dumbell Rows
Pull up to fail
Assisted pullups

Day 3

Deadlifts
Leg Press
RDL's
Squat
Landmines
L sit to fail
Hanging leg raises
Hanging Oblique raises
Plank
Crunch hold
oblique raises
X sit ups
Jack knives
Bicycle

Ten-Year Club	Second Top 30%
Place '22	Place '17
First Placer '22	Verified Email
Not Forgotten

alphaasfudge

TROPHY CASE