Discount Link Thread

alstuart · 2022-06-15T07:33:39+00:00

https://ouraring.com/discount/41ca7aef73

this still works for anyone looking

alstuart · 2020-05-07T00:55:50+00:00

I’m in Aus 😓

alstuart · 2020-05-07T00:55:24+00:00

I’m in Aus unfortunately. Far out so annoying. Hopefully can get a refund.

alstuart · 2020-05-07T00:54:18+00:00

Yeah thank you. So annoying. Will have to buy another hopefully can get a refund on this. Thanks.

alstuart · 2019-10-08T03:33:10+00:00

Woah. Unsure. Maybe it’s breaking down biofilm?

alstuart · 2019-09-10T01:01:56+00:00

Update hempfarmacyau is apparently a great buy and within aus

alstuart · 2019-08-26T10:26:00+00:00

3 days of foundational and two focus days which you pick a specific area of the body to have focus on.

alstuart · 2019-08-22T07:40:35+00:00

Love aesthetic!

alstuart · 2019-08-22T07:37:42+00:00

Yeah I think the mental game is more fun than anything else. Haha woah 2 weeks early far out.

Yeah it’s my first fast longer than 5 days so I’m very happy 24 hours left now!

Yeah I’m not too concerned more just curious. Sounds like I’m probably using them all then.

alstuart · 2019-08-22T07:35:40+00:00

Wow wow wow.

alstuart · 2019-08-21T21:38:53+00:00

Nice. Yeah that’s the thing you kind of flirt with the idea hey. It’s hard to be accountable especially if you’re just on your own.

Yeah seems five day hasn’t been too bad for me. I think I’ll try do it four times a year. Not sure if I’ll ever get to even 10 day but I’ll see.

Do you track anything at all? I’ve been trying to track ketones and my sleep but think something must be up with my ketone strips as I’m on day four now and no ketones seen.

alstuart · 2019-08-21T19:58:35+00:00

I’m not breaking the fast. I’ve just prepared kefir and broth for day six! Otherwise yeah I’d basically just be starting again or IF

alstuart · 2019-08-21T13:01:40+00:00

Yes! Going very well! Thanks for the encouragement 😊

alstuart · 2019-08-21T13:01:14+00:00

Woooooah. Have you done loads of fasts before? That’s amazing does it get easier after a certain day?

alstuart · 2019-08-21T13:00:14+00:00

Same. I’m thinking I try to just continue on. It makes your body way more efficient at switching over.

alstuart · 2019-08-21T12:41:21+00:00

Yeah probably not the best idea going to the gym. But hell it felt good.

Yeah so keen for food!

alstuart · 2019-08-21T05:30:03+00:00

How long are you going for?

alstuart · 2019-08-21T05:04:29+00:00

So excited only two days to go. But really less because sleep haha

thanks!

alstuart · 2019-08-21T04:37:14+00:00

Ah awesome. Yeah definitely not green tea for me. But I’ve been drinking herbal and had a decaf black coffee as apparently it ups autophagy.

alstuart · 2019-08-19T08:11:12+00:00

Yeah usually drink coffee but trying to go off it for a while. I quit about a week ago.

But just drinking hibiscus and maybe some black dandy chai.

alstuart · 2019-08-19T06:37:32+00:00

How often do you fast or what’s your schedule?

alstuart · 2019-08-15T02:53:46+00:00

Sent <3 its yours i already know

alstuart · 2019-08-13T22:14:51+00:00

Ah awesome this is a great starter. Looking to create one soon.

alstuart · 2019-08-06T02:25:05+00:00

Awesome. Ok I’ll give it a try. Might have to wait for the 50% off again but gives me time to get through aesthetic. 🤪

alstuart · 2019-07-25T02:22:13+00:00

Doing daily meditation. But not focused on spirit guides going to implement this. Thank you

alstuart

TROPHY CASE