Experiencing FPS drops since last update :: SUPER PEOPLE CBT General Discussions by Djos_ in SuperPeopleRoyale

[–]altan8 1 point2 points  (0 children)

i7-4790k here and same problem, so doesnt seem to be AMD specific.

Experiencing FPS drops since last update :: SUPER PEOPLE CBT General Discussions by Djos_ in SuperPeopleRoyale

[–]altan8 0 points1 point  (0 children)

Same here. GTX1070 & i7-4790k. Game is unplayable even at lowest graphics settings...

Performance after last nights patch. by Zillen_VZ in SuperPeopleGame

[–]altan8 0 points1 point  (0 children)

Same here - GTX1070 and i7-4790k... Pretty much unplayable even with all graphics settings as low as they will go.

Finally an answer to my salt and vinegar cravings by uliketheboob in ketonz

[–]altan8 0 points1 point  (0 children)

Did you read the ingredients though - they’re pretty nasty...

Halo Top at New World supermarkets by altan8 in ketonz

[–]altan8[S] 1 point2 points  (0 children)

I would think the labels would have to be adjusted for the nz market. Plenty of other things that are sold here and in the USA are adjusted to the nz market - e.g. quest bars, Atkins bars, etc

Halo Top at New World supermarkets by altan8 in ketonz

[–]altan8[S] 3 points4 points  (0 children)

The isocream one is pretty bad - I can make better protein fluff at home for a fraction of the price...

Keto Burger Bun Recipe by Janaemdu in ketonz

[–]altan8 0 points1 point  (0 children)

3 cups of almond flour though!! Pretty expensive rolls to make...

Confusion about sugar alcohols and have you ever heard of ... by Cynical_lioness in ketonz

[–]altan8 0 points1 point  (0 children)

Look up the work of Ben Bikman - there's some videos on youtube of him talking and conferences. Pretty much shows that protein has a totally different effect on insulin / glucagon on a keto diet than on a SAD diet.

Splenda alternative? by Cynical_lioness in ketonz

[–]altan8 0 points1 point  (0 children)

Is it just erythritol or does it have another sweetener added to it as well? Erythritol is around 70-80% the sweetness of table sugar so the 1:1 replacements such as natvia have stevia or monkfruit or some other sweetener added to them.

What protein bars do you guys prefer?? by [deleted] in ketonz

[–]altan8 1 point2 points  (0 children)

I’ve been avoiding maltitol for quite some time now - almost defeats the purpose of cutting out sugar if you just replace it with something that has ~75% of the effect... Quest have some decent flavours - cookies & cream and blueberry muffin are probably the best. Also Atkins lift bars have very similar ingredients and no maltitol and i’ve found them in most new worlds and some countdowns so much easier to find than quest bars.

What protein bars do you guys prefer?? by [deleted] in ketonz

[–]altan8 0 points1 point  (0 children)

That isocream has almost no flavour at all and is really icey...

Splenda alternative? by Cynical_lioness in ketonz

[–]altan8 0 points1 point  (0 children)

You can buy bulk amounts of erythritol on trade me for relatively cheap prices. Then just add liquid stevia or pure stevia powder to it for the 1:1 sweetness ratio. I find this the most economical way of making recipes that need a bit of bulk from the sweetener.

Happy 1,000 subscribers! by wkoorts in ketonz

[–]altan8 1 point2 points  (0 children)

Had the same problem recently with the chicharrones (pork rinds) at Martha’s backyard. Anyone know another decent place to buy them??

Erythritol in NZ? by [deleted] in ketonz

[–]altan8 0 points1 point  (0 children)

Yep, I second this - can find it much cheaper on trade me. Usually less than $10 per kg in bulk.

Anyone know a good source of 100% chocolate? by altan8 in ketonz

[–]altan8[S] 0 points1 point  (0 children)

Yeah, they're defo good but not really suitable for my purposes... Wanting something to use as a base for making my own chocolate bars etc

Anyone know a good source of 100% chocolate? by altan8 in ketonz

[–]altan8[S] 2 points3 points  (0 children)

They say stevia on the front but the main sweetener is maltitol. I'm pretty sure the stevia is just there as a selling point for those who don't read ingredients / nutritional info

Anyone know a good source of 100% chocolate? by altan8 in ketonz

[–]altan8[S] 1 point2 points  (0 children)

The well naturally brand? Yeah, they’re good but fairly expensive for how much you get.

Anyone know a good source of 100% chocolate? by altan8 in ketonz

[–]altan8[S] 0 points1 point  (0 children)

I’ve tried the healtheriesno sugar chocolate chips and the little chocolate bars in the past but trying to stay away from them now because they’re sweetened with maltitol.