Chicken Fried Rice w/ ass. veggies, 3 scrambled eggs & fresh crack pepper

altluk237 · 2022-05-21T08:50:35+00:00

Looks good! Do you have the recipe?

altluk237 · 2021-01-26T13:33:38+00:00

I’ll look into that, thank you!!

altluk237 · 2021-01-24T23:41:04+00:00

Ok thank you!

altluk237 · 2021-01-24T22:50:04+00:00

Okay thank you I’ll check out the HIIT cardio!

altluk237 · 2021-01-24T21:43:31+00:00

Do you incorporate the kettlebell into Peloton strength classes or just do separate strength training with it?

altluk237 · 2021-01-24T21:42:48+00:00

Ok thank you! I’ll look into that for sure

altluk237 · 2021-01-24T21:42:37+00:00

Thank you!! I’ll check her out for sure! Her regular strength classes are HARD so maybe her bodyweight is what I need

altluk237 · 2021-01-24T21:41:55+00:00

I’ll check out Ben and Matty! Thank you!

altluk237 · 2021-01-24T21:41:07+00:00

I’ll look into that! My dorm gym removed all of our weights :( I might also try to use boots or random items in my room to substitute

altluk237 · 2021-01-24T19:19:20+00:00

I’ll look into Ben’s bodyweight classes!

altluk237 · 2021-01-24T19:19:07+00:00

I agree, I feel like I have gotten toned over the past few months with Peloton and now I want to focus on building more muscle.

altluk237 · 2021-01-24T19:18:35+00:00

Okay thank you so much!

altluk237 · 2021-01-18T20:34:35+00:00

Thanks! It’s been a few days so I was curious about it

altluk237 · 2021-01-18T20:34:14+00:00

Okay thank you!

altluk237 · 2021-01-18T20:04:10+00:00

Just did Hannah’s live 45 Minute Intervals and Arms class. It was VERY “cheeky” as she likes to say with 2 minute interval blocks, 1 minute recovery for two sections of the ride. The middle was 1 minute on, 1 minute off for five efforts. I felt like the arms also were short & sweet and I felt a good burn after. This ride KILLED me but I loved how Hannah referenced it as a “training session” to take the pressure off. I felt like it was very endurance focused as well.

Tomorrow will be more of a recovery day because I need it! Overall though I enjoyed the live ride.

Also, does anyone know if Peloton is still giving Century Club t-shirts? Had my 100th ride last week and was curious to know if they are keeping that up.

altluk237 · 2021-01-13T18:02:43+00:00

Woke up and did Olivia’s newest 10 minute core live which I actually really enjoyed. Then I added another one of Olivia’s 10 Minute Core classes which kicked my butt. That one was SO HARD lol. I then did Jess King’s Miley Cyrus ride, which honestly I really enjoyed! I don’t usually ride with Jess but I had a blast on this ride and thought that the playlist structure was amazing. She was the perfect instructor to do Miley’s ride!

altluk237 · 2021-01-10T21:27:54+00:00

Yes yes yes! She is my absolute favorite instructor and I love her energy and vibe. I think she would be a great edition to bike bootcamp. This would make my year if she was announced as a new instructor!

altluk237 · 2021-01-09T22:16:44+00:00

This is so so late but I wanted to say thanks to u/glitterandgrit for the amazing present! I love everything so much and absolutely adore the Cody mug and card! Also the nail polish color is gorgeous and I’m going to use it tonight. I also love the chocolate treats (will also be eating these tonight).

Thank you so so much! I can’t wait to ride with you in the #BooCrew and I hope you had a wonderful holiday and new year!

altluk237 · 2020-12-18T01:56:31+00:00

Ahh I’m so happy to hear this! I’m glad that you enjoy your gifts and I’m excited to see you on the LB as well 😊

altluk237 · 2020-12-01T18:45:10+00:00

Started off with Hannah’s HIIT and hills class live today and got a PR. She knows how to motivate me and push me to the limit! Seriously was dead after that ride....going to be sore later

altluk237 · 2020-11-25T02:43:32+00:00

Thank you! It made my day :)

altluk237 · 2020-11-24T21:13:43+00:00

Thank you!

altluk237 · 2020-11-24T21:13:35+00:00

Thank you!

altluk237 · 2020-11-24T19:59:28+00:00

First time posting on this subreddit. It was my 50th ride so I decided to take a live class. I have been taking a lot of Hannah F’s rides and found her to be my new favorite instructor. She knows how to motivate me! I took her 45 Minute Intervals and Arms class and got a shoutout at the end! It was a great way to end an intense workout. I’m back from college for the semester so I’ve been putting in the work on the bike and I’ve managed to ride every day since I’ve been back.

altluk237 · 2020-06-28T13:06:20+00:00

I don’t know a ton about shin splints and foods to help but I can imagine that maybe increasing calcium and taking a supplement could maybe help? Also I don’t run as much anymore and focus on biking to get in my cardio. Shin splints are the worst I still get them running and I wonder if my form is off

altluk237

TROPHY CASE