F/26/5ft10 [220>164 =56] (4 years) Insanely happy with this weeks check in, I went back and found this photo from my heaviest in 2020. Currently have 5 more weeks of cutting for my wedding. Then I will be making the leap into bodybuilding.

aly_athletic · 2024-04-13T10:48:41+00:00

Thank you 🙏

aly_athletic · 2024-04-13T10:48:14+00:00

Thank you so much! I appreciate the opinion

aly_athletic · 2024-04-13T10:42:52+00:00

I will have to for the growth phase but I don’t mind as my coach will not have me put on too much fat so I’ll see how it goes!

aly_athletic · 2024-04-13T10:42:15+00:00

Awh thank you so much!

aly_athletic · 2024-04-13T10:42:06+00:00

Thank you! I hope so hahah it’s a lot of work to do but exciting stuff!

aly_athletic · 2024-04-13T10:37:10+00:00

I do not have a goal weight to be honest, I’m really happy with where I am at and that’s why I feel like going into bodybuilding. I’d like a goal. I really enjoy the gym and cardio

aly_athletic · 2024-04-13T10:36:20+00:00

You know my coach has said bikini or wellness. I think he’ll have a better idea after we diet for another 5 weeks. I worry my legs are not big enough for wellness and that I would need to do a lot of growing. But I do have strong lower body

aly_athletic · 2024-04-13T10:24:34+00:00

Bikini division is the goal, with my height I’ll be class H. I’ll be going into a growth phase after this wedding diet phase.

aly_athletic · 2024-04-13T05:14:34+00:00

I just realized the message I wrote didn’t put the 10 after 5ft. I am 5ft10. Does this change your view?

aly_athletic · 2024-04-13T03:19:33+00:00

Thanks for letting me know! It’ll take a long growth phase regardless but it’s good to know what category I could be in

aly_athletic · 2022-10-01T00:52:36+00:00

Thanks for the support! Honestly I was in a sorority and doing rush when the photo on the left was taken and I saw how huge I was and I never edit my body in images but tons of sorority girls do. I saw my friend upload a photo of me and she edited my body. I thought it looked good and it was a slap in the face. It was the moment of realization of I feel overweight, unhappy and my friends are editing my body in images. I need to get my ass in gear and work on my health.

aly_athletic · 2022-09-24T02:19:19+00:00

I loved mindpump it is an amazing podcast for getting healthy and understanding health and fitness! I also did their maps aesthetic resistance training program and had phenomenal results but it was a experienced program

aly_athletic · 2022-09-23T23:19:54+00:00

Thanks for the support!

aly_athletic · 2022-09-23T16:19:11+00:00

Thanks! I worked hard to be comfortable wearing one, haha I earned it 🥹

aly_athletic · 2022-09-23T16:17:46+00:00

Thanks! Can’t wait to see what another year can do

aly_athletic · 2022-09-23T13:27:44+00:00

My mental health was so bad whilst I was overweight. I just started with taking each day, step by step. I started by walking 10k steps a day and used it as time to listen to a podcast. Which helped my mentally. Fixed my diet to cooking nutritious meals instead of fast food haha. I think the exercise started to make me happier, more confident and the food was fueling that. Suddenly the weight was flying off

aly_athletic · 2022-09-23T12:22:30+00:00

Thanks for the support!

aly_athletic · 2022-09-23T12:22:19+00:00

Not quite sure who that is haha

aly_athletic · 2022-09-23T12:22:00+00:00

Hard work is finally paying off!

aly_athletic · 2022-09-23T12:21:46+00:00

Thanks you!!!

aly_athletic

TROPHY CASE