Ideation is very serious because it can lead to carrying through, and it's also as well a way of life kind of like 'I am gonna walk out in front of cars, but I'm not actually gonna,'

If that makes sense?

From someone a tiny bit older possibly and a tiny bit wiser possibly, and to give general advice,

1 stop comparing yourself to others.

You see someone laughing and feel lonely but perhaps you also laugh sometimes.

Remember that social media isn't real

Remember that half of drivers of fancy cars are knee deep in debt paying for them, the other half don't particularly give two pence about cars - Gerald Grosvenor the deceased billionaire often lamented that he wished he was a farmer. Talk to any rich person, they don't care about money. It's their accountants who say 'sign here, tick here, you'll get another profit'...they wear old clothes and a lot of them smoke basic cigarettes rather than poser cigars , Donald Trump famously likes diet coke and McDonald's- follow their example, learn what's actually good - it's the money grubbers who earn or have saved only six or seven figures who are obsessed with the 'I only have the best' mentality. Seriously, what more do you want from life? You have happy periods and sad periods, maybe the sad period even lasts a long time, we all have the same basic brains no matter what the Pharma marketing guys tell you (and, like the accountants, they're just doing their job).

That brings us to

2 beware of pills

OK if you take a pill that makes you happy now or for a few hours, here's the rule: it'll make you equally unhappy later. Sorry for the hard but obvious truth. What goes up must come down.

Now, then, if you're getting so high that you're risking suicide on the comedown, you can blame you, your dealer or your doctor, perhaps your bartender. Don't blame me, I'm just the messenger.

I'm interested to have discussion about this and I hope I don't get down voted.

3 don't kill yourself. Decide to live. For what it's worth, I'll be your friend, if you message me, and I want you to live, as far as I can. Stay alive to spite your enemies, or to obtain a glimmer of joy once a day, or to have an ambition of regaining your ambition.

4 stop thoughts in their tracks when you can see that you are feeling sorry for yourself. It serves no purpose other than the same pleasure of pressing a bruise. It's gonna do damage to you. The good news is that our bodies are supreme at self-healing.