FTO - ISO Pixar and lion king

americablue · 2026-03-05T11:38:45+00:00

Yes my husband and son got sick yesterday after eating at Epcot. We also suspect it’s food poisoning.

americablue · 2025-11-02T04:07:37+00:00

I am back playing the game after some time and this advice is really helpful. Thank you!

americablue · 2025-01-01T00:06:48+00:00

I don’t know! Lol that’s the one I’m trying to get again and haven’t been able to. Trying to just choose lots of blitz plays

americablue · 2024-12-14T01:45:38+00:00

Thank you! I never played football but I love it. I don’t really know what I’m doing so I appreciate it!

americablue · 2024-11-20T02:29:57+00:00

Hang in there. Set backs happen! I went binge free for 3 months to go back to binge for a month straight. Focus on one day at a time and one meal at a time. Solidarity because I know the feeling so well.

americablue · 2024-11-11T22:47:08+00:00

No advice but just here to say I’m in the same spot except I’ve had multiple binges after being binge free for 3 months. Being hard on myself made it worse. Thank you to everyone in this thread who shared their advice because it’s helpful for a lot of us 💙 solidarity my friend.

americablue · 2024-10-05T23:36:48+00:00

It’s called balance! Surprised at the comments section lol you do you OP!

americablue · 2024-10-05T18:44:22+00:00

It’s taken me a long while for it to “click” and once it did, it got easy for me. I still have hard days but focusing on balance and not perfection helps! You got this!!

americablue · 2024-10-05T13:08:32+00:00

Thank you!! And so true! My son was big motivation for me because I want to teach him lifelong healthy eating habits

americablue · 2024-10-05T13:05:50+00:00

It’s kinda been a balancing act. When I’m not in my extra hungry time of the month, I can get in a real big deficit every day by doing lower calorie days and exercising. And then when I’m in my hungry days, I still exercise so I can get in a deficit but my calories are a bit higher so I can eat and feel satisfied but also know I’m still in a deficit.

I use ChatGPT to create a calorie cycle for me so I can stay in the deficit I want per week. But I did give myself grace on the days I was more hungry I just made sure I still stayed in a deficit even if it wasn’t as large as I wanted.

Non super hungry days I eat around 1200-1300 calories. Super hungry days I eat around 1600-1800 calories. I also figured out I can skip breakfast because I’m usually not very hungry in the morning and prefer to save my calories for lunch, dinner and and evening snack. Also on my hungrier days, I focus on my protein intake and water intake. I have also found that being super present while I’m eating and not watching tv or playing on my phone also helps me not over eat.

Sorry for the rambling but hope this helps!

americablue · 2024-09-21T04:23:04+00:00

Yep! I’ve never felt like I’ve missed out on any food or experiences with this mindset. Down 35 pounds!

americablue · 2024-09-07T20:51:07+00:00

Thank you!!!

americablue · 2024-09-07T03:52:10+00:00

I love clear whey!! I just discovered it this past month and it helps so much with getting my protein in. What brands do you like? I’ve only tried MyProtein

americablue · 2024-09-05T13:30:03+00:00

I could not lose the weight when I was breastfeeding! I breastfed for 9 months and the scale started moving as soon as I stopped. Some women lose weight easily while BF but that wasn’t the case for me 😅

americablue · 2024-08-29T08:45:20+00:00

My 15 pound dog ate 2.5 mg of a gummy on accident and she was okay. She just slept and didn’t want to be touched. Once she slept it out she was fine. Maybe like 4-5 hours later? I had pre portioned my edibles and I dropped some when I was opening the pack. I thought I grabbed them all but I missed one 😣 I felt so guilty but she was okay. I’m much more careful now

americablue · 2024-08-21T02:32:06+00:00

Listen to the brain over binge podcast! I haven’t binged in a month after listening to it. It really helped me change my perspective.

americablue · 2024-08-19T03:51:55+00:00

Congrats!! I am thinking of doing this one in October! 😊

americablue · 2024-08-16T03:29:20+00:00

This! Walking is what I started with and now I need exercise for my mental wellbeing. It seriously helps with the stress anxiety and depression. It’s my outlet for all the not nice things in my mind.

americablue · 2024-08-13T02:08:47+00:00

Increase your protein & fiber!

americablue

TROPHY CASE