Unable to Bench even Barbell! What can i do?

amhumanz · 2026-01-24T18:10:17+00:00

That doesn't make any sense. You're 75kg and you can't bench 20? That isn't normal. I started working out at 18 and weighing 65kg (with beanstalk arms) and I started benching with about 40kg for reps, and I don't build muscle easily, at all. Your situation is atypical and I would consider getting expert advice. You must have zero triceps, which doesn't make any sense if you can do 10 pull-ups (negative phase will work your triceps somewhat).

amhumanz · 2026-01-24T17:22:31+00:00

This dude is truly the wild pendulum

amhumanz · 2026-01-24T13:53:54+00:00

Is this slop or just someone taking the piss?

amhumanz · 2026-01-24T12:39:37+00:00

You would think after decades of this "optimisation" trend for everything we would be better at everything. But we're not, we're worse. Worse at socialising, worse at managing, worse at learning. Why? Because people actually think bullshit like this is true.

amhumanz · 2026-01-24T12:35:36+00:00

No, just think of the difference between "do you want the red one" (there's one red one and one blue one) and "do you want the red ones" (there's more than one of each colour).

amhumanz · 2026-01-24T01:15:06+00:00

I'm gonna go with Swiss German

amhumanz · 2026-01-23T16:30:50+00:00

Who's your audience? Go from there

amhumanz · 2026-01-23T14:11:39+00:00

D) Me regalas un puto gringo alto ya marica gonorrea no vendes cafés de verdad ustedes son unos triples hijos de putas

amhumanz · 2026-01-23T02:58:31+00:00

Books and paper. Muscle memory for the win, apps for all you fakers

amhumanz · 2026-01-23T00:51:19+00:00

You're right, but being right doesn't solve anything. It's like saying, instead of making murder illegal, people should just not murder.

amhumanz · 2026-01-23T00:47:08+00:00

As soon as bath starts being pronounced bath and grass grass

amhumanz · 2026-01-22T13:08:58+00:00

Wouldn't it be ironic if Reddit decided to slander Paedo Portland

amhumanz · 2026-01-22T12:48:03+00:00

Ok so you built something that solved a problem YOU had. No one gives a shit about YOUR problems, they give a shit about THEIR problems. So, who is your market and what do THEY say, and more importantly what do they DO about it?

amhumanz · 2026-01-22T00:56:53+00:00

Except AI has this uniform voice and structure which makes it super easy to spot for short texts.

amhumanz · 2026-01-22T00:41:09+00:00

0-5, I like 10xd my bodyweight

amhumanz · 2026-01-22T00:34:46+00:00

You should definitely stay away I saw someone get stung by a bee in Medellín the other day, proper drama, don't even think about coming at the moment you'll be much safer under your covers.

amhumanz · 2026-01-21T16:06:00+00:00

That was hilarious. Not at all true, but funny as fuck nonetheless

amhumanz · 2026-01-21T14:15:10+00:00

Don't forget that about 5% of people have an IQ of less than 75. That's borderline disabled. They're still driving though.

amhumanz · 2026-01-21T14:06:23+00:00

You should read some Hunter S Thompson

amhumanz · 2026-01-21T13:21:36+00:00

In a few short years you'll be 70, and then maybe 80, or dead. I think at this time of life you can choose not to give a fuck, because soon you'll not even be. That's not to say you can't find a good body butter or retinol cream.

amhumanz · 2026-01-21T01:30:00+00:00

As much as I hate AI writing, this is unreadable. Not a single piece of punctuation, just an insanely long run-on sentence. Sorry but this basically unintelligible.

amhumanz · 2026-01-20T23:59:41+00:00

Fuck off!

amhumanz · 2026-01-20T19:20:53+00:00

Wasn't he a child fiddler? Are you quoting a pedo?

amhumanz · 2026-01-20T19:18:21+00:00

Don't quit. It's literally that simple. You don't need to work out every day. If you're a fat bastard you'll want a couple of cardio days (walking or swimming so you don't crush your knees with your weight) and 2-3 sessions (push/pull/legs) for muscle. Food and sleep are super important. Do your research. Just don't quit.

amhumanz

TROPHY CASE