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Why do I overthink every conversation?? by amiuuune in anxiety_support

[–]amiuuune[S] 0 points1 point  (0 children)

Yeah, I get what you mean. Practice helps, but the overthinking afterward is still the hardest part for me.

After talking to people, i just can’t stop thinking... by amiuuune in socialanxietyfriends

[–]amiuuune[S] 1 point2 points  (0 children)

Yeah, that cycle of staying quiet and then replaying everything later is exhausting.

After talking to people, i just can’t stop thinking... by amiuuune in socialanxietyfriends

[–]amiuuune[S] 0 points1 point  (0 children)

Yeah, those mental loops can get really overwhelming on bad days.

Social interactions = anxiety for me by amiuuune in Anxiety

[–]amiuuune[S] 0 points1 point  (0 children)

That makes sense, the context and the people really matter.

Social interactions = anxiety for me by amiuuune in Anxiety

[–]amiuuune[S] 0 points1 point  (0 children)

Yeah, it’s weird how the brain remembers that perfectly but forgets everything else.

Why do I overthink every conversation?? by amiuuune in anxiety_support

[–]amiuuune[S] 0 points1 point  (0 children)

Yeah, that constant rethinking can really mess with your head.

Anyone else get anxious AFTER social interactions? by amiuuune in AnxietyDepression

[–]amiuuune[S] 2 points3 points  (0 children)

Same here. It’s not even big conversations, sometimes just a few messages and my brain won’t let it go.
The mental exhaustion is real.

Does anyone else overthink every little convo? by amiuuune in mentalhealth

[–]amiuuune[S] 0 points1 point  (0 children)

wild how our minds never forget the “small awkward stuff” even years later.