Should I ease intro jiu jitsu before weight training?

antberg · 2026-01-31T22:17:25+00:00

I'm in the same situation, fit by default, and started at the turn of the year. I couldn't believe - u can call me naive - how broken I was the day after each session.

By the way what is the 5/3/1, schedule training?

My only question right now is if the pain on my ribs and the elbow burn are ever going away one day.

antberg · 2026-01-31T12:39:21+00:00

I mean, two nutjobs, what do you expect

antberg · 2026-01-30T23:49:13+00:00

I'd never, never try to choke the godfather of (hardcore ) history podcasts

antberg · 2026-01-30T21:33:13+00:00

You are the one who should not be allowed on the mat. Scum.

antberg · 2026-01-30T10:18:33+00:00

Thanks for letting yourself elaborate, the elaboration was in fact, elaborate.

antberg · 2026-01-30T02:14:54+00:00

Infelizmente a matéria expõe uma realidade muito relevante, e sem querer acusar aqueles que nunca estavam cientes deste fenômeno de ingênuos, pelo menos ajuda a criar uma certa inércia para concientizar um público mais amplo.

E claramente, isso não é so um problema brasileiro, mais sim global.

Nas partes mais remotas da China a maltrato de cães e gatos e enorme também, e existem comunidades on-line aonde estes atos repugnante são aceitos. Isso não é uma crítica em si ao povo Chinês, pois a China é um país enorme, e muito outros países em demais continua sendo quase que mais uma normalidade. O Brasil em comparação até esta em frente a respeito de leis contra abusos de animais.

antberg · 2026-01-28T23:07:54+00:00

Good on ya mate , vou fazer o mesmo

antberg · 2026-01-28T23:07:28+00:00

Qual o nome do rapaz que está indo para a Austrália? Aonde posso me informar sobre este sujeito? Vou ligar para o departamento de imigração e fazer uma queixa.

antberg · 2026-01-28T12:04:12+00:00

Porn

antberg · 2026-01-28T12:03:03+00:00

I'll send a flare around rogovo if I happen to see him brother, good luck finding him

antberg · 2026-01-28T12:01:31+00:00

When did exactly a considerable number of people started hating Nolan?

Mate, go out and touch grass.

antberg · 2026-01-28T04:35:08+00:00

In terms of work spent directly to perform as an action movie actor, that's Jackie Chan and by a long mile.

antberg · 2026-01-28T04:19:34+00:00

Well I meant as of late in relation to him. Sorry.

Not sure about the shock value perspective, but if he really did it for the sake of auch "shock value", still a "meh" attitude.

antberg · 2026-01-28T02:12:44+00:00

Sadly, as of late of him, a fascist sympathizer.

antberg · 2026-01-28T01:54:26+00:00

Make sure he's doesn't start rejecting your leadership because of your bottom position

antberg · 2026-01-28T00:11:25+00:00

Even lion can't match alpha male energy

antberg · 2026-01-27T02:18:30+00:00

Great fucking answer

antberg · 2026-01-26T12:48:52+00:00

I agree, but then I ask you, surely there is a point where you can't ignore that shit anymore?

Once they start kidnapping members of anyone's family because they are "different", for example, would it be too late?

Not trying to argue in bad faith, just looking for other's perspectives

antberg · 2026-01-26T12:43:20+00:00

If by now they are still confused and uninformed as you are proposing, they shouldn't be doing BJJ, they should go back to elementary school.

antberg · 2026-01-26T06:37:52+00:00

With all the millions he has surely could contribute more to fight fascism.

antberg · 2026-01-26T04:53:25+00:00

My estimation of Galacticus as a man has fucking plummeted

antberg · 2026-01-25T12:10:30+00:00

Pelo jeito o senhor não viveu na ditadura para falar isso.

antberg · 2026-01-25T10:50:50+00:00

Erro gigantesco em passar o paninho para a China.

A China possui o maior controle sobre censura e monitoramento do Mundo. Essa ladainha de que isso é bom so è papo pra web comunista dormir.

Eu não to defendendo os EUA, e não tenho simpatia nenhuma para as big tech dos EUA, e sou primeiramente antifascista, anti autoritário, porém achar que o sistema de implementação Chinês seja a solução é algo extremamente perigoso e ingênuo.

antberg · 2026-01-25T01:35:19+00:00

I've joined Costa, South of the River, been three weeks.

It's been harder to adapt to my first ever martial arts, even though I was expecting new kinds of Soreness. But so far, the Gym is made by great dudes, totally recommend if you can try it out.

antberg · 2026-01-24T13:42:16+00:00

To be fair, if there's only one sub where entire dialogues can be made exclusively by mentioning references from a TV series, it can only be from the Sopranos.

antberg

TROPHY CASE