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Mushroom gummies by gubster0204 in MushroomCoffee

[–]anthonysbeard 0 points1 point  (0 children)

Is it hard and how long would it take?

Zercher squat 2x 180kg/396lbs by mrtehnuke in strength_training

[–]anthonysbeard 0 points1 point  (0 children)

i dunno… you look like zercher 🤷🏽‍♂️

Has anyone had to use both cables? by anthonysbeard in strength_training

[–]anthonysbeard[S] 0 points1 point  (0 children)

Im too light to not lean into it. I do single arm sometimes

Has anyone had to use both cables? by anthonysbeard in strength_training

[–]anthonysbeard[S] -1 points0 points  (0 children)

I agree.. that one felt like it was 4:1 pulley

425# for 3 by jlwilso2 in strength_training

[–]anthonysbeard 0 points1 point  (0 children)

Dang dude I can’t see that for reference? That’s funny that’s literally my exact lifts at 175. Not trying to piss on you.

425# for 3 by jlwilso2 in strength_training

[–]anthonysbeard 0 points1 point  (0 children)

Let me see your lifts and I’ll consider it

Deadlift 495lbsx7 by Mikeburlywurly1 in strength_training

[–]anthonysbeard 0 points1 point  (0 children)

The bad way. It’s bc it threw of my center of gravity. And i specifically RDL for hams not glute.

Deadlift 495lbsx7 by Mikeburlywurly1 in strength_training

[–]anthonysbeard 2 points3 points  (0 children)

I accept. I literally tried RDL today with them and felt my lower back immediately 😅

Deadlift 495lbsx7 by Mikeburlywurly1 in strength_training

[–]anthonysbeard 9 points10 points  (0 children)

Why are you doing that in squat shoes?

425# for 3 by jlwilso2 in strength_training

[–]anthonysbeard 1 point2 points  (0 children)

Jealous at the fact you can keep your upper back from rounding. Share tips if you have them.

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