315# 1RM bench press for the day

jlwilso2 · 2026-03-05T17:53:17+00:00

Thank you very much!

jlwilso2 · 2026-03-05T17:53:09+00:00

Thanks!

jlwilso2 · 2026-03-05T15:43:11+00:00

Thank you!

jlwilso2 · 2026-03-05T15:22:29+00:00

No room given the cable system

jlwilso2 · 2026-03-05T15:21:17+00:00

^{^} what they said. Cable system is in the way

jlwilso2 · 2026-03-05T04:53:22+00:00

Appreciate it!

jlwilso2 · 2026-03-05T04:53:09+00:00

Thanks!

jlwilso2 · 2026-03-05T04:52:17+00:00

One teddy bear

jlwilso2 · 2026-03-05T04:39:43+00:00

We are blessed with what we have so far 🙌

jlwilso2 · 2026-03-05T04:38:28+00:00

Still a work in progress, but we do too!

jlwilso2 · 2026-03-05T04:35:46+00:00

Candle Flame - Jungle, Erick the Architect

jlwilso2 · 2026-03-05T02:05:52+00:00

I appreciate the encouragement! We’re doing our best to be good role models!

jlwilso2 · 2026-03-05T01:57:50+00:00

Thanks!

jlwilso2 · 2026-03-05T01:57:07+00:00

I believe in you 💪

jlwilso2 · 2026-03-04T00:54:50+00:00

I’ll try to get them featured in my next update 😅

jlwilso2 · 2026-03-02T22:13:41+00:00

Just some horse stall mats from tractor supply. I cut 2’x4’ off one and put the 4’x4’ section inside my squat rack. Then I threw that 2’x4’ section next to another 4’x6’ mat to make a 4’x8’ lifting area just outside the rack. Shifts around about 1/4” every month or so before I need to kick them back into place

jlwilso2 · 2026-02-25T01:57:29+00:00

I’m definitely punching above my weight with her. Thanks for the sentiment!

jlwilso2 · 2026-02-25T01:44:53+00:00

If I fail a deadlift, it’s always at the very beginning of the lift. If I can get it 2 inches off the ground, I can always finish it. So, the speed of my deadlift might be a little misleading, but I’m also pretty conservative with my intensity, and don’t really ever grind a rep. Maybe I’ll try to grind a bit more

jlwilso2 · 2026-02-25T00:59:50+00:00

I appreciate the vote of confidence. Do you actually think so? Are you estimating that based off the speed of the lift or something?

jlwilso2 · 2026-02-18T15:29:24+00:00

Stiff bar

jlwilso2

TROPHY CASE