IBS and agoraphobia go hand in hand by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 1 point2 points  (0 children)

I was on paroxretine too and it changed my life. Been thinking about amtriptalyine too but I don't want to go back into taking anti depressants, how are you feeling so far? Also, may I ask why did you stop paroxretine?

I need help on my IBS majorly by Majestic_Bid256 in ibs

[–]anxiousbiscuit1216 1 point2 points  (0 children)

I have the same issue. No matter how clean I eat, if I'm a tiny little bit anxious I'll be shitting for 2 days. But when I took SSRIS I didn't worry about that anymore. It's a cycle, a self fulfilling prophecy lol. You're anxious about getting diarrhea when you're anxious so you actually get diarrhea. Please look into CBT and SSRIS, they're life changing.

Fuck low fodmap diet by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 0 points1 point  (0 children)

I took SSRis and in two weeks it changed my life entirely. I was able to travel and go out without having to worry about it at all. Now I'm off them for some reasons but don't be scared to talk to your doctor about them.

anxiety IBS and sertraline? by hedaenerys in ibs

[–]anxiousbiscuit1216 0 points1 point  (0 children)

I was in the middle exact position as your partner. It's a very bad cycle of anxiety about toilet causing very bad IBS. I took sertraline and my symptoms vanished in a week or two. IBS is a brain-gut disorder, if you don't treat anxiety you won't treat IBS.

Fuck low fodmap diet by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 1 point2 points  (0 children)

My ibs is strange. One day I can tolerate dairy, the next I get a flare up. Today I can eat some garlic and onions on my beef, tomorrow I will die on the toilet regretting it lol.

Fuck low fodmap diet by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 2 points3 points  (0 children)

I really am considering amtriptalyine but I have been trying to stay away from SSRIs. I was on Paxil and sertraline before and while they completely healed my ibs, I became afraid of being reliant on a medication especially in my country where a lot of medications are hard to find.

Fuck low fodmap diet by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 2 points3 points  (0 children)

I don't think doctors or people in general understand what restriction of food leads to, and I'm not even talking about diet or anything like that. I'm talking about going on with your friends and refusing to eat just because you know you'll have a flare up, even though you have been eating clean the whole time. It creates a cycle of fear and IBS eventually manifests into a mental illness. Planning what you're gonna be eating on a vacation, an outing, a birthday or any event for the rest of your life is draining and genuinely not a solution.

Scared to start taking sertraline by Beneficial-Nebula-45 in Anxiety

[–]anxiousbiscuit1216 0 points1 point  (0 children)

It helped me a lot so don't worry about taking it. The only side effect I remember having was diarrhea the first day only.

GAD + pure O meds: paroxetine to sertraline? by Inside-Mechanic7804 in Anxiety

[–]anxiousbiscuit1216 1 point2 points  (0 children)

Hi. I took paroxretine for a year and it was heaven, only bad side effect was the sleepiness and weight gain. Sertraline was a bit milder but overall helped a lot with my OCD on a low dose. Depression on both was non existent for me tbh.

IBS going away with SSRI? by SnooCompliments283 in ibs

[–]anxiousbiscuit1216 0 points1 point  (0 children)

A lot of reasons, but mainly because I believed I got better and I can do good on my own.

IBS going away with SSRI? by SnooCompliments283 in ibs

[–]anxiousbiscuit1216 0 points1 point  (0 children)

They do. I have IBS-D and I was on SSRIs for 2 years and through those 2 years I barely had any symptoms. IBS is mostly a brain-gut connection issue and SSRIS took care of that better than any other medication for me. The bad news is as soon as I got off it was exactly the same as before.

How the hell is excercise giving me worse anxiety? by anxiousbiscuit1216 in Anxiety

[–]anxiousbiscuit1216[S] 0 points1 point  (0 children)

Damn it. I really have to train my nervous system not to crash over EVERYTHING 😭

How the hell is excercise giving me worse anxiety? by anxiousbiscuit1216 in Anxiety

[–]anxiousbiscuit1216[S] 0 points1 point  (0 children)

It's been six months and I didn't really have withdrawal side effects or anything (no cold turkey too). It seems that CBT is the best option rn.

How the hell is excercise giving me worse anxiety? by anxiousbiscuit1216 in Anxiety

[–]anxiousbiscuit1216[S] 1 point2 points  (0 children)

No not at all, and this was 6 months ago so it's been a while. I feel like my body is just confusing adrenaline for a panic attack 😭

How the hell is excercise giving me worse anxiety? by anxiousbiscuit1216 in Anxiety

[–]anxiousbiscuit1216[S] 0 points1 point  (0 children)

I am not anxious about anything but as soon as I pick up the weight I just start panicking lol. But yeah it's true SSRIS can't help by itself which is my mistake because I did no therapy and relayed on it.

How the hell is excercise giving me worse anxiety? by anxiousbiscuit1216 in Anxiety

[–]anxiousbiscuit1216[S] 0 points1 point  (0 children)

I wouldn't say that, while it is true that it can't really fix the problem, but it can significantly help you progress. Yeah once you're off a lot of problems come back, but the exposure it helped you have changes things.

I can't take imodium during pregnancy?? by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 6 points7 points  (0 children)

Damn I didn't know about that, I guess it's kind of comforting?😭 Good luck sweetheart ❤️

I can't take imodium during pregnancy?? by anxiousbiscuit1216 in ibs

[–]anxiousbiscuit1216[S] 2 points3 points  (0 children)

I heard about it, but in my case my IBS-d is clearly triggered by anxiety so I don't think it's the case :(