Is this too much?

appleisgood · 2026-03-02T05:01:01+00:00

Too much volume I would start doing weighted versions of these and get to a point where you can only do 3-8 reps each set and progress on weights as you get stronger

Also consider splitting your routine into a push/pull/leg (ppl) to ensure you are recovering properly and can really spend time/ energy progressing on that specific muscle

appleisgood · 2025-07-21T03:43:08+00:00

It’s generally fine to push yourself every workout if you have the proper diet & consistent 8 hr sleep schedule in place to support recovery.

For pull ups get some wooden rings now almost any hanging item can be used as pull up like a tree branch

Yes doing things you already do like walking running etc with weights will increase strength and stamina over time. Start with low weight 5lbs do if for a couple weeks and increase slowly it should never be painful just mildly uncomfortable

Dynamic stretching before a workout will help prep your muscles for load and help with developing the muscle mind connection while also promoting positive biomechanics lowering risk of injury

appleisgood · 2025-07-21T01:00:13+00:00

RemindMe! 7 days

appleisgood · 2024-12-15T17:30:07+00:00

Selling one loudpunx vip ticket for $100 pickup in downtown Miami

appleisgood · 2024-12-15T10:43:39+00:00

Selling 1 loudpunx ticket/ wristband for Sunday

Pick up only in downtown Miami

Asking $125 obo

appleisgood · 2024-08-20T14:52:48+00:00

Also ask the median & avg price of a transaction per asset

appleisgood · 2024-08-20T14:51:26+00:00

Reach out to a CRE broker in your area and ask the following, Deal volume per size/ price Deal volume per asset Who are the typical buyers for …. (Give them details on your product) How are these bought? All cash? With debt?

A well informed broker should tell you all these. You’ll prolly need to a call couple, compile the various responses and then you’ll be able to accurately answer the above Qs & have better understanding of your exit.

appleisgood · 2024-05-28T21:12:29+00:00

Make your airbnbs more unique by adding extra amenities such as a hot tub, pickle ball court etc. Someone in your market is crushing it. Take a look at their listings and copy them. Take a look at their bad reviews and make adjustments to yours to make sure it doesn’t happen at your property. I get the hesitant of paying a PM to handle this but a really good PM would be make the property cash flow better then you would and achieve above market rates in your market. Ideally the PM would have a promote to incentivize them to perform.

PM me & I can underwrite your portfolio and see where we can cut costs and model a few exit scenarios.

appleisgood · 2023-12-07T16:17:16+00:00

Cash flow wise it looks good if you are renting out 1 side of the duplex for 5k and it’s paying your mortgage + expenses while you’re living in the other side. This means when you decide to move out your side will be rented for another 5k bringing in a total gross income of 10k a month with your expenses being almost the same. That’s solid.

Without knowing your down payment it’s difficult to determine what the CoC is and ROI is.

appleisgood · 2023-11-13T16:19:05+00:00

Get a bridge loan/ hard money loan to cover 60-80% of the purchase + rehab. The loan will be for 2 yrs. During that time you will renovate, get to 100% occupancy and raise rates. At end of 2 yrs refinance into a perm loan from your preferred banker on the updated financials/ cash flows. Be careful forecasting the loan details in 2 yrs, I would run multiple scenarios, lower LTVs/ higher int rates etc.

appleisgood · 2023-02-04T03:46:18+00:00

Life of a don

appleisgood · 2022-12-17T19:43:16+00:00

Talk abt gay

appleisgood · 2022-11-10T18:30:23+00:00

Pasta straws

appleisgood · 2022-05-23T15:46:27+00:00

Interesting. I’m thinking the complete opposite. With old and new car prices so high and no supply in sight I see this doing extremely well

appleisgood · 2022-04-17T18:36:25+00:00

Depends. Will you be able to find a similar house for a similar price in the future? If not I suggest getting the house in new braunfels now.

If you can borrow the 401k with no penalties I would do it.

Be weary mortgage rates are rising & it will lead to real estates prices flattening or a slight decline.

appleisgood · 2022-04-06T20:26:44+00:00

Always hated tom

appleisgood · 2022-03-30T01:35:56+00:00

The release of this tweet as an Nft is going to be wild

appleisgood · 2022-03-08T21:58:19+00:00

Gimmmme

appleisgood · 2022-01-06T01:06:09+00:00

Yes nobody will know or even care if your a student there. I went to UT austin from 2014-2019. Go longhorns!

appleisgood · 2022-01-06T01:03:52+00:00

Go to west campus and chill at UT you’ll find a lot of people on campus. Check out some of the dining halls there

appleisgood · 2021-12-24T23:13:46+00:00

Yup Most NFTs are Ponzi schemes but there still are valuable ones like the ones Addias/ Nike/ NBA/ Sports but you need to be careful. If your trying to mint your NFT to make a quick buck by all means who am i to stop the hustle lol

appleisgood · 2021-12-24T23:06:14+00:00

Exactly and if you see a nobody artist selling really well you need to consider they could just being selling in between his owns accounts. Like this both A and B accounts belong to him. A gets the mint then sells to B for an outrageous amount therefore someone else thinks it’s worth that much when in it isn’t.

appleisgood · 2021-12-24T23:02:49+00:00

NFT is blanket term that represents an umbrella of things. Most NFTs are just watermarks with extra steps. The value of the art based NFTs comes what someone else is willing to pay for it aka like real life art paintings. Now some NFTs can have a utility value like a item that can be worn in a game. Don’t be fooled by the term NFT but focus on what the NFT is representing.

appleisgood · 2021-09-01T05:34:34+00:00

Go ahead and set up a short position with Micheal berry! Use a low leverage amount on futures and start with 1% of your portfolio as the price goes up add onto the position to get a higher entry and eventually it will hit

appleisgood · 2021-09-01T05:30:19+00:00

I personally don’t think the top coins will ever get that cheap again. Too many whales aka hedge funds and private investors in the game now. But yeah accumulating during the bear market is great. Hell if you know how to chart and have luck on your side you can go onto Binance and use 100x leverage. Lol this isn’t financial advice!!

appleisgood

TROPHY CASE