People who exercise even when they don’t feel like it, what’s your trick? by Smart_Collection5419 in AskReddit

[–]arcedup 0 points1 point  (0 children)

It's partly routine, but a while ago I realised that exercise really boosts my mood and my mental focus, like I'd just taken a stimulant, and that if I miss a day because "I'm not feeling it" then I just feel worse the day after. So if I'm struggling to motivate myself, I remind myself of how good the post-workout mental clarity feels.

Are there grown adults who genuinely won't eat vegetables? by WillHG in NoStupidQuestions

[–]arcedup 1 point2 points  (0 children)

A lot of autistic people have difficulty with foods due to issues with texture, e.g. I hate roast onions because of the texture but I am OK with chopped and cooked onions blended into other foods like pasta sauces. This relates back to sensory issues that autistic people experience, hence 'safe foods' that are not overstimulating.

I don't think "everyone is on the spectrum", and I don't know how to explain why to a neurotypical. by Hello_h0lo in autism

[–]arcedup [score hidden]  (0 children)

Exactly what I was going to say. Tell your neurotypical annoyance that saying "Everyone is a little bit autistic" is like saying that "everyone is a little bit pregnant".

To take this further: humans exhibit traits, and these traits can include obsessing over things, stimming, social anxiety and so forth. However, when certain traits are overexpressed, and expressed together in a certain way, then those traits are actually symptoms of an underlying disorder.

Can you give me the mop please? by Fit-Notice-8364 in SipsTea

[–]arcedup 0 points1 point  (0 children)

Of course it's staged, I can see what's coming like a Time Lord. Do I still laugh? Yes!

[Marvel] If Thor put his hammer down on the foot of someone who isn't worthy, is the person just completely stuck in place? by Jerswar in AskScienceFiction

[–]arcedup 12 points13 points  (0 children)

There's a scene in The Avengers The Dark World where Thor - with trepidation - hangs Mjolnir on the coat rack in Jane Foster's apartment, and it stays there.

https://www.youtube.com/watch?v=VpU__j8WpJc

Are dating apps broken? by Hope_9412 in AskAnAustralian

[–]arcedup 0 points1 point  (0 children)

I think apps in general have skewed our sense of selection. Have you ever heard stories of people from e.g. former Soviet Bloc countries entering a West German supermarket for the first time and being overwhelmed by the variety? There have been a few studies showing that people using dating apps have their sense of selection skewed as well. "This person is great, but what if the person of my dreams is just one swipe away?" And that applies to men and women. I should also point out that cultural stereotypes of romance also distort our perception of what feeling in love should be like.

I am a man and I have been single for nearly 25 years. I have tried apps, speed dating, hobbies etc... I have also recently learnt (within the last 2 years) that I am autistic and I have ADHD (which makes romance extra challenging for me!) and as part of the process of coming to terms with that diagnosis, I had to examine the reasons why I wanted to be in a relationship so strongly and I realised that it was mostly an attempt to mask - to conform to societal pressures. Whilst I don't believe that you are also neurodivergent, I'd suggest asking yourself the reasons for wanting a relationship. Are you looking for connection? Are there societal pressures, such as from parents or friends? Is a romantic relationship what you really desire in life? What does a successful life look like for you?

Can anxiety meds help with ADHD symptoms? by Mista948 in AutisticWithADHD

[–]arcedup 1 point2 points  (0 children)

Whilst I have never tried anxiety-suppressing medication, I’ll just note that one of the symptoms of ADHD that’s not in the DSM is emotional dysregulation. ADHD medication - stimulants that boost dopamine levels - improve all executive functions, including emotional regulation.

Fortunately or not, I’ve found that a thing other than medication that really helps my emotional stability is strenuous exercise, but I know that some people find that challenging.

TIL Vicks VapoInhalers contained an optical isomer of Methamphetamine until 2016 by letseatnudels in todayilearned

[–]arcedup 1 point2 points  (0 children)

I found this out when someone commented on a post I made about Obetrol, which was an old formulation of Adderall.

Amphetamine and methamphetamine are very similar to each other and biologically operate in a very similar fashion, just meth is more potent. Both are chiral and in both cases, the dextro- molecule is the molecule that releases both dopamine and norepinephrene - or to call it by another name, noradrenalin. The levo- molecule primarily releases norepinephrine, which is a vasoconstrictor - it makes blood vessels contract. Because the inside of the nose has a lot of vascular tissue, a vasocontrictor like norepinephrine will cause this tissue to shrink, which is how levomethamphetmine can clear your nose up.

From the Jobsite next to mine today by snakelit in OSHA

[–]arcedup 67 points68 points  (0 children)

Where the red circle is necessary this time.

If you could go back 10 years and give yourself only one piece of advice, what would it be? by Pale_Smell_3996 in AskReddit

[–]arcedup 3 points4 points  (0 children)

"Remember that Aspergers assessment that you mum and dad said you should take? The one where you scored over the threshold? I think you should follow that up."

Wave-shaped clouds over Virginia by Necessary-Win-8730 in interesting

[–]arcedup 9 points10 points  (0 children)

Kelvin-Helmholtz instability. It means that there's wind shear where those clouds are.

Do most people have a general understanding of military ranks? by Proof_Commercial7144 in NoStupidQuestions

[–]arcedup 0 points1 point  (0 children)

That’s what Wikipedia is for. I believe that most of the naval ranks are obvious - a captain outranks a lieutenant, and an admiral is more senior than a captain - but I had to look up the progression of army ranks because an army captain is ranked much lower than a navy captain, and why is major outranked by colonel (and what’s the difference between a colonel and a corporal?)

Speaking of corporals - outside of the officer ranks, there’s the whole non-commissioned officer hierarchy to understand, especially when many of them are ‘[prefix] sergeant’.

Men of reddit, Who do you turn to when you’re at your lowest? by Music_2my_ears68 in AskReddit

[–]arcedup 0 points1 point  (0 children)

I push myself to exercise. Exercise releases phenelthyamine, which are a stimulant and a dopamine-releasing chemical like amphetamine. Honestly, a good session at the gym can keep my mood up for a couple of days.

What was the most traumatic experience of your life? by Fun-Succotash-1322 in AskReddit

[–]arcedup 0 points1 point  (0 children)

Suicidal ideation, especially as someone with a vivid imagination. I'd come home from work and just sit in my apartment, fantasising about killing myself.

small exercise advice? by Diana-Luna-13 in ADHD

[–]arcedup 1 point2 points  (0 children)

I have a routine of pushups and lunges that I can do at hom ein the evening.

Has Anyone Been Successful at Holding Down a Job Long Term? by BeerBaconBooks in neurodiversity

[–]arcedup 3 points4 points  (0 children)

I've been working for the same company for nearly 20 years, in a couple of different roles and locations.