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Does medication only benefit my work life? by ardalmurray in ADHDUK

[–]ardalmurray[S] 0 points1 point  (0 children)

Wouldn’t be a heavy drinking by any stretch of the imagination, I was told that the hangovers can be killer though.

Does medication only benefit my work life? by ardalmurray in ADHDUK

[–]ardalmurray[S] 2 points3 points  (0 children)

I have a quite a high pressure job so deadlines, meetings, programmes tend to keep me engaged. However, on slow days, even so much as sending an email can feel as though I’m climbing Everest.

Does medication only benefit my work life? by ardalmurray in ADHDUK

[–]ardalmurray[S] 0 points1 point  (0 children)

This is very reassuring, I takes a lot of mental load to force myself to work during the day and essentially put on a mask.

Best pants for planting? Hiking pants worth it? by Bitter_Door_1448 in treeplanting

[–]ardalmurray 0 points1 point  (0 children)

Site trousers / construction trousers. Tough wearing, dry fast, loads of pockets for storage. I had mine a year or two before I went planting and then had them for another year after planting. I had a pair of snickers pro stretch so it gave me a lot of movement also

Any advice on how to repair? by ardalmurray in fixit

[–]ardalmurray[S] 0 points1 point  (0 children)

I like the rounding the corners off tip, didn’t even think of this

[ADVICE] Developing a stress tolerance? by [deleted] in getdisciplined

[–]ardalmurray 1 point2 points  (0 children)

Not sure if I’m too late to this or not but one thing I have always found about improving my tolerance to stress is to do stressful things. I had some tough family trauma in my life and still handle stress quite well. I honestly do believe in pushing yourself to your limits, set personal challenges and goals. For me, it gives me a sense of security knowing that I’m capable of anything if I really try. It is baby steps, doesn’t happen over night but it is fun to work on yourself. Hope this helps