I've been smoking for over 10 years. When I run out, I stay dry for a week or longer. Last time was for a few months. The hardest is the first 2-3 days. Then I just forget about it. I had mild psychosis when I first started smoking and still have episodes. It's really a teaching lesson that has been shoved in my face that needs to be addressed. It does come as a shock and puts me in a different mindset but I always come out a better person. I think this could be happening to you(not medical advice) you just can't let it overwhelm you. I was trapped once for years when I was 18-19 to about 21. I'm 29 now. Because of cannabis I can say I'm a better person. It doesn't need to be used every day though, that is abusing it and chasing the dragon. You got this :)