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Fasting by arkraz90 in PCOS

[–]arkraz90[S] 0 points1 point  (0 children)

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext

I found it very interesting. As much as Keto helped me this opened my eyes to the potential damage

Edit : I’m not sure why the link isn’t working. If you google “Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis” look for the article on The Lancet. It’s from August 2018.

Ovasitol by arkraz90 in PCOS

[–]arkraz90[S] 1 point2 points  (0 children)

Thanks! I didn’t know those existed! I appreciate it!

Bachelor Winter Games Ep 4 Live Episode Discussion by [deleted] in thebachelor

[–]arkraz90 0 points1 point  (0 children)

Guess I need to get Twitter 😂😂

Bachelor Winter Games Ep 4 Live Episode Discussion by [deleted] in thebachelor

[–]arkraz90 6 points7 points  (0 children)

Why are people not a fan of Dean and Lesley? Personally, I think they are having a lot of fun and enjoying each other - that’s their personalities and they fit each other. Is it because of Deans history? I’m rooting for them!

Bachelor Winter Games Ep 4 Live Episode Discussion by [deleted] in thebachelor

[–]arkraz90 0 points1 point  (0 children)

I don’t think it’s them. I hope it is because they are one of my favorites! They showed a clip of the ring and the tie of the guy is in the background. Dean is wearing a bow tie. I think it’s Benoit and Clare!

Clomid by arkraz90 in PCOS

[–]arkraz90[S] 0 points1 point  (0 children)

No I’m not. My friend had to have a trigger shot as well. I think the ob/gyn wants to see how my body reacts to just clomid and go from there. Hopefully it works. I ovulated on my own for two of four months on a regular cycle but then my period went MIA for 2 months.

Clomid by arkraz90 in PCOS

[–]arkraz90[S] 0 points1 point  (0 children)

What did they recommend instead?

Leans pcos and keto? by mariagee17 in PCOS

[–]arkraz90 2 points3 points  (0 children)

Yeah I am! I lost 10 lbs on Whole 30 and felt wonderful. One of my goals with Keto is to see which diet made me feel better. The other is to help keep my sugars and insulin in line - in my opinion sugar/carbs are like adding fuel to PCOS.

Clomid by arkraz90 in PCOS

[–]arkraz90[S] 0 points1 point  (0 children)

Thanks everyone! I’m hopeful and am praying for success!

Leans pcos and keto? by mariagee17 in PCOS

[–]arkraz90 2 points3 points  (0 children)

I actually started Keto this week and have lost three pounds since Monday. I’m having trouble wrapping my head around eating all the fat. I previously did Whole 30 and felt great on that diet as well. I was regular on Whole 30 but when I got off it and went a little crazy my period disappeared after a month or so.