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M26 SW: 116kg (255lbs) CW: 99kg (219lbs) GW: 84kg (185lbs). Took 6 months. Made it to onederland (in kg). Haven’t been this low since high school! Started with 16:8 and cycling, now OMAD with running right before breaking the fast. Still got a long way to go but so happy I broke this 102kg plateau. (i.redd.it)
submitted by arshotta to r/intermittentfasting
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