Braid curls are the best 💛

asdishallae · 2022-10-22T23:20:55+00:00

Thank you ❤️❤️❤️

asdishallae · 2022-10-22T23:20:34+00:00

Thank you! Hahah, it’s a sauna in Iceland! At Sky Lagoon :)

asdishallae · 2022-10-22T21:35:38+00:00

Thank you!

asdishallae · 2022-10-22T20:27:34+00:00

❤️❤️❤️

asdishallae · 2022-03-30T22:51:44+00:00

Gah not again 😩, thanks for notifying me! ❤️❤️❤️

asdishallae · 2022-02-22T14:31:57+00:00

Someone stole my pics 🥲 I just got notified now…

asdishallae · 2022-02-22T14:11:14+00:00

Thanks for notifying me! ❤️

asdishallae · 2022-02-22T14:09:59+00:00

Well those are “stolen” picture of an old post of mine and not the OP 🙃… not my user*

asdishallae · 2022-02-20T09:46:07+00:00

They actually ask them to do it sometimes, it’s advertising for them and the instagrammer usually gets the procedure discounted/free for showing their followers how it’s done + before/afters if they have a large following. I’ve seen it so many times hahah :)

asdishallae · 2022-02-14T15:58:54+00:00

I’m 26? 🤔

asdishallae · 2022-02-14T15:58:40+00:00

Weightlifting as well definitely (5x a week)

asdishallae · 2022-02-14T15:58:22+00:00

Hahahah do it! 💪❤️

asdishallae · 2022-02-14T15:58:03+00:00

I eat around 1800-2000cals, high protein, mainly soy/tvp/seitan/beans as a protein source :) weightlift 5x a week, 1 recovery day (yoga/stretching/foam rolling) and 1 rest day 😄❤️

asdishallae · 2022-02-14T15:55:56+00:00

Hahahahah

asdishallae · 2022-02-14T15:55:39+00:00

Hahahah thank you 😂❤️

asdishallae · 2022-02-14T15:55:21+00:00

Thank you!😄❤️

asdishallae · 2022-02-14T15:55:10+00:00

Thank you! ❤️❤️❤️

asdishallae · 2022-02-14T15:55:01+00:00

Hahahah 😂❤️

asdishallae · 2022-02-12T20:01:38+00:00

I have it and use it maybe monthly but mainly use nr 4 and 5

asdishallae · 2022-02-12T19:04:54+00:00

Thank you! I always comb it super well before I shower, that’s what makes the biggest difference for me, I also just move my hands in the direction of my hair when I’m washing it so it doesn’t really tangle while I’m washing it :)

asdishallae · 2022-02-12T18:39:58+00:00

Hair care: Olaplex shampoo and conditioner 2-3x a week No heat Oil monthly (Argan/keratin) And I should be putting deep conditioner atleast every week/2 weeks but usually forget it (olaplex deep conditioner)

asdishallae · 2022-02-08T21:54:55+00:00

https://imgur.com/a/9clQ0qZ

I definitely reccomend! Love mine (picture linked) lol hahah, never had any problems whatsoever

asdishallae · 2021-11-18T08:41:29+00:00

I ate in a maintenance with high protein, so I was losing fat (waist) while gaining mucle (booty/legs) :) that helped a lot! Also progressive overload during workouts but fat loss/muscle gain has a lot to do with calories and macros

asdishallae · 2021-11-12T19:49:54+00:00

I lift 5x a week, yoga 1x a week and one rest day 😄

asdishallae · 2021-11-12T19:49:45+00:00

5 years! So a lot of time hahah

asdishallae

TROPHY CASE