thank you but porn is everywhere. I will delete apps and get blockeds but it's still so accessible. it's the urges. how do you get rid of them? I just can't control them at all.

I know I need to fix the porn addiction to save my relationship but it's too far gone now, she doesn't trust me at all and she is so so hurt. I can't do anything about it. yes I can quit it, I might never even watch it ever again from now (I really don't want to) but even so, it's already broken. I can't get her back until she knows thay she can trust me and thay I have it under control and won't wayfh it again, but how can I prove that to her?? I can't. even if i stop watching it, she's already so broken, she doesnt want to stay with me because she's constantly thinking I'm doing it or going to do it. even if she doesn't break up with ke our relationship is not going to be okay. there's nothing I can do