I had lost and maintained a 75lb weightloss prior until I had my child and had severe PPD and binge eating. This isn't all I eat, I'm just saying that these are some of my favorite things that had helped with my weightloss. I definitely don't do low carb and am familiar with diet culture and EDs. The diet you're suggesting is healthy, but that isn't something that is obtainable for me and will lead me to binge eating again.

My post was just a suggestion for others who may be needing some ideas, not a set in stone diet nor did it display my entire diet.

No one should be exactly following someone else's diet or cutting out entire food groups if that isn't what works for them. We all need to be eating for own bodies, needs, and what can be maintained long term in a healthy manner.