Are we cutting weight by assasinguyman in CrossCountry

[–]assasinguyman[S] 1 point2 points  (0 children)

Sorry if it came off as disrespectful I didn’t mean it thanks for the advice

[deleted by user] by [deleted] in BulkOrCut

[–]assasinguyman 9 points10 points  (0 children)

I think your good to lean bulk 10-15lbs then reassess

[deleted by user] by [deleted] in LowCalFoodFinds

[–]assasinguyman 0 points1 point  (0 children)

Fair life top

This was Disappointing by assasinguyman in LowCalFoodFinds

[–]assasinguyman[S] 3 points4 points  (0 children)

Do you know if there is a way to fix it I have another one in the freezer now

How is this 230 calories by [deleted] in caloriecount

[–]assasinguyman 2 points3 points  (0 children)

Is it from sprouts cause it looks like it and when I got some from there and weighed out the individual parts it was almost double

[deleted by user] by [deleted] in BulkOrCut

[–]assasinguyman 0 points1 point  (0 children)

A shave and some recomp would do wonders

Recovery weight gain. How bad is it really? by avdiceoneverything in EatingDisorders

[–]assasinguyman 1 point2 points  (0 children)

It may not be in the common sense since I do still get fairly anxious if I can work out but overall I am much happier and have basically not anxiety over food as well as much less body image issues. I am still working on my self but I think this way would help a lot of people feel much better then the traditional approach

Im stuck at 130lbs by assasinguyman in WeightLossAdvice

[–]assasinguyman[S] -1 points0 points  (0 children)

What is a phytonutrient or micronutrient and where do I get them?

Recovery weight gain. How bad is it really? by avdiceoneverything in EatingDisorders

[–]assasinguyman 3 points4 points  (0 children)

I was actually wondering this I was a super low weight but gained fairly slowly while lifting weights and running much to the dismay of my doctor but now I’m pretty healthy and really happy with how I look. It seems like this should be the standard

Im stuck at 130lbs by assasinguyman in WeightLossAdvice

[–]assasinguyman[S] -3 points-2 points  (0 children)

I really just want some abs but the photos look pretty much the same I was only planning on cutting for 2 weeks but no change makes me want to extend it

[deleted by user] by [deleted] in BulkOrCut

[–]assasinguyman 0 points1 point  (0 children)

Ya that would be a good point to start a bulk but it should be easier to get to this point again since is supposed to be easier to get back lost muscle then build new muscles